L spine Flashcards
name the global trunk muscles
rectus, obliques, iliopsoas, superficial erector spinae, QL
name the stabilizing trunk muscles
transversus, psoas major, deep erector spinae, deep QL
what clinical outcomes occur for a pt with high irritability?
> 40% oswestry scale, sits less than 30 minutes, stands less than 15 minutes, walk 1/4 mile
what clinical outcomes occur for a pt with moderate irritability?
20-40% oswestry scale, decreae in IADLs
what clinical outcomes occur for a pt with low irritability?
<20% oswestry scale, independent in everything except for high demand tasks
bird dog is what type of exercise?
lumbar stabilization
what is incorporate within the active system of the thoracic region?
erector spinae, pecs, abs, thoracolumbar fascia
what is incorporated within the active system of the lumbar region?
QL, rectus abs, erector