L spine Flashcards

1
Q

name the global trunk muscles

A

rectus, obliques, iliopsoas, superficial erector spinae, QL

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2
Q

name the stabilizing trunk muscles

A

transversus, psoas major, deep erector spinae, deep QL

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3
Q

what clinical outcomes occur for a pt with high irritability?

A

> 40% oswestry scale, sits less than 30 minutes, stands less than 15 minutes, walk 1/4 mile

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4
Q

what clinical outcomes occur for a pt with moderate irritability?

A

20-40% oswestry scale, decreae in IADLs

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5
Q

what clinical outcomes occur for a pt with low irritability?

A

<20% oswestry scale, independent in everything except for high demand tasks

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6
Q

bird dog is what type of exercise?

A

lumbar stabilization

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7
Q

what is incorporate within the active system of the thoracic region?

A

erector spinae, pecs, abs, thoracolumbar fascia

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8
Q

what is incorporated within the active system of the lumbar region?

A

QL, rectus abs, erector

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