Kwl 1.1 Flashcards

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1
Q

Carbohydrates

A

Nutrients, acts as energy source for the body.

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2
Q

Complex carbohydrate

A

Carbohydrates that are made of several chains of glucose

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3
Q

Joules

A

Unit of energy

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4
Q

Proteins

A

Nutrient. Important for growing and maintaining muscles.

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5
Q

Saturated fats

A

Fat that is solid at room tempature, found in meat and in diary products. Too much saturated fat is bad for your health.

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6
Q

Simple carbohydrate

A

Sugars like glucose

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7
Q

Starch

A

A complex carbohydrate. Need to be digested. Acts as extra food for plants.

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8
Q

Sugar

A

Simple carbohydrate. Acts like energy supplier.

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9
Q

Trans fats

A

A kind of unsaturated fat. A chemically altered to stay solid at eoom tempature. When eaten ro often, it can cause health problems.

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10
Q

Unsaturated fats

A

Fats that are liquid at room tempature, these are the healthy fat type.

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