knowlege Flashcards

1
Q

what is type 2 diabetes and how is it caused?

A

a serious condition where your blood sugar levels are too high as is often caused by having too much glucose and not exercising enough causing obesity

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2
Q

what are symptoms for type 2 diabetes?

A

symptoms include:
tiredness
needing the toilet
thirst
yeast infections
slow healing wounds

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3
Q

what are treatments for type 2 diabetes?

A

loosing weight
using insulin injections or other medication
becoming more active
healthy eating

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4
Q

what key things happen a the life stage of a toddler and what does this mean?

A

growth and development rapidly using a lot of energy so they will need the correct nutritional intake an small but regular meals

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5
Q

what eating habit should be encouraged and discouraged at the life stage of a toddler?

A

trying new foods without no forcing and or without making them eat till they are full also discouraged to eat snacks between meals and avoid sugary foods and drinks

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6
Q

what is a:
Lacto-vegetarian
Ovo-vegitarian
Lacto-ovo-vegiterian and a vegan

A

a vegetarian who eats dairy but not eggs
a vegetarian who doesn’t eat dairy but does eat eggs
a vegetarian who eats both dairy and eggs
eats nothing deprived from an animal

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7
Q

what is a coeliac?

A

someone who suffers a medical conditions called celiac is sensitive to gluten

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8
Q

what are the symptoms of celiac disease ?

A

brital nails or ache
joint and muscle pain
fertility issues and miscarage
diarrhoea
bloating
constipation

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9
Q

what is cardiovascular disease(coronary heart disease) and how is it caused?

A

its when your cornary artiers have been blocked by build up of fatty substances affecting the blood supply to the heart this is caused by high cholesterol

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10
Q

What is BMR

A

basal metabolic rate-the number of calories requied to keep your body functioning at rest

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11
Q

what is PAL

A

Physical activity level- amount of energy we use for movement and physical activity every day

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12
Q

what is energy balance and what happens if this is unbalanced?

A

amount of energy we get from food each day is the same amount used if this is unbalanced it can result in weight gain or loss

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13
Q
A
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