Know the difference between level 1-4 processed foods and name examples of each. Flashcards
1
Q
Know the difference between level 1-4 processed foods and name examples of each.
A
Level 1: Minimally processed (e.g., fresh fruits).
Level 2: Processed for preservation (e.g., frozen vegetables).
Level 3: Contains added ingredients (e.g., bread).
Level 4: Ultra-processed (e.g., chips, candy).
