Knee Vocab List Flashcards
Femur
Connects hip to knee, thigh bone, 1/3 bones made up of knee joint
Fibula
Calf bone, smaller than tibia, top end is below knee joint, NOT part of knee joint
Tibia
One of three bones made up of the knee joint, knee to ankle, shin bone
Patella
kneecap, cover of knee, helps muscles, tendons, and ligaments work correctly, helps you move your knee
Sesamoid
The patella is a sesamoid bone (def: small bone embedded between muscle or tendon.)
MCL
Prevents femur from moving side to side, inside, connects femur and tibia
LCL
On the outside of your knee, connects femur and fibula
PCL
strongest ligament in knee, stabilizes tibia and femur, prevents tibia from moving backward
ACL
Stabilizes tibia and femur, prevents tibia from moving forward against femur.
Quadricep Muscles
hip flexor and knee extensor
Hamstring Muscles
Two joint muscles that cross the hip and knee joint
Subluxation
knee cap has briefly slid out of its spot
Dislocation
The patella slides out of place, surgery needed
Dashboard Injury
Force applied to the front of the knee cap
Meniscus
Two C shaped pieces of the cartilage that acts as a cushion between the thigh bone (femur) and the shin bone (tibia)