knee vocab Flashcards
femur
thigh bone
fibula
long bone on the lateral (outside) side of the tibia
tibia
shinbone
patella
knee cap
sesamoid
small bone commonly found embedded within a muscle or tendon
mcl
one of four ligaments that keep the knee joint stable
lcl
ligament on the outer side of your knee - runs from top of the fibula to the outside of the thigh bone
acl
connects the thighbone to the shinbone
pcl
from the top-rear of the tibia to the bottom front of the femur
quadricep muscle
group of muscles at the front of the thigh
hamstring muscle
3 muscles that run along the back of the thigh from the hip to just below the knee
subluxation
joint is misaligned
dislocation
separation of two bones where they meet at a joint
dashboard injury
injury to the pcl from getting rear ended - tibia goes backwards
meniscus
cartilage that is a shock absorber in knee