Knee, Leg, Ankle and Foot Flashcards
what muscles originate from the distal femur?
the medial and lateral heads of the gastrocnemius
which lines on the femur widen to form the floor of the popliteal fossa?
linea aspera
what type of bone is the patella?
sesamoid bone (the largest in the body of its kind)
what ligament does the patella lie within?
the tendon of the quadriceps femoris
what is the natural position of the patella?
supero-medially , posterior surface against the femur
position of tibia and fibula
tibia- medial
fibula- lateral
where does the tibia articulate?
with the medial distal femur at knee joint
what can be found at the tibia plateau?
medial and lateral condyles divided by the intercondylar region:
contain the ACL/PCL inferior attachments
anterior and posterior horns of the medial and lateral menisci
where does the patellar ligament attach?
anterior proximal tibia at the tibial tuberosity
where do the satoris, gracilis and semitendinous attach on the proximal tibia?
per anserinus
what line is found at the posterior proximal tibia?
soleal line
Is the fibula involved in the knee joint?
no, nor is it involved in weight bearing
what type of joint is the tibia-fibular joint?
synovial
what muscle attached to the lateral surface of the proximal fibula?
biceps femoris
what type of joint is the knee joint and what are its motions?
Largest synovial joint in the body; Hinge-type
Gliding, Rolling and Rotation
what are the ligaments of the knee joint?
ACL
PCL
Medial (Tibial) Collateral Ligaments
Lateral (Fibular) Collateral Ligaments
what are the fibrocartilginous menisci?
what do they do?
Medial Meniscus
Lateral Meniscus
Cartilaginous discs which accommodate changes in the shape of the articular surfaces during joint movements
what muscles are the extensors of the knee joint?
quadriceps
what are the flexors of the knee?
Hamstrings Sartorius Gracilis Popliteus Gastrocnemius Plantaris
what are the bursae around the knee?
Pre-patellar
Suprapatellar
Infrapatellar
Popliteus
what does the patella enable?
allows the pull of the quadriceps femoris muscle to be directed anteriorly over the knee to the tibia without tendon wear
what is the function of the intra-articular menisci?
Enable greater stability of the knee joint + Shock Absorber
where do the medial and lateral menisci attach?
Each with respective Anterior and Posterior Horns attaching to the Intercondylar Region of the Tibia
Which ligament is the medial meniscus attached to?
Tibial Collateral Ligament
Joint Capsule
why is the medial capsule more susceptible to injury compared to the lateral meniscus?
it is joint to the joint capsule
how do the menisci receive their nutrition?
Devoid of vasculature towards centre – Synovial fluid nutrient derived by hydrostatic pressure
how are the names of the cruciate ligaments derived?
from attachment position on Tibial Plateau
“cruciate” (Latin for “shaped like a cross”) because they cross each other in the sagittal plane between their femoral and tibial attachments
what is the superior and inferior attachment of the ACL?
Superior: Lateral Wall of Femoral Intercondylar Fossa
Inferior: Anterior Tibial Intercondylar region
what is the superior and inferior attachment of the PCL?
Superior: Medial Wall of Femoral Intercondylar Fossa
Inferior: Posterior Tibial Intercondylar region
ACL and PCL attachments
LAMP
how do you asses the ACL/PCL integrity?
ACL/PCL integrity
what are the bursae of the knee for?
Minimise friction generated
what type of tissue are the bursae?
where do they occur?
Sacs of fibrous tissue lined with synovial membrane and filled with fluid (synovia)
Occur where parts move over one another
E.g. Around joints, where ligaments/tendons pass over bone
what is the inflammation of the bursae and what are the causes?
Bursitis
- Repetitive injury/pressure/friction
- Infection
- Inflammatory conditions
show typical signs of inflammation and restrict joint movment
how is the fibrous membrane of the knee joint formed?
Formed by extensions from tendons of the surrounding muscles
what does the fibrous membrane of the knee joint enclose?
Encloses the articular cavity and intercondylar region
what is the function of the collateral ligaments?
stabilise the hinge-like motion of the knee
there is a lateral/fibular and a medial/tibial
what does the full extension of the knee (locked out) enable us to do?
reduces the amount of muscle work need to maintain the standing position
what are the changes that take place when the knee is locked?
1) Shape of the femoral condyles – flatter/broader anteriorly stabilises the joint
2) Medial rotation of the femur on the tibia – tightens ligaments (‘Locking’ mechanism)
3) Body’s line of centre of gravity is anterior to the knee joint
what muscle unlocks the knee?
?popliteus
what is the popliteal fossa?
Diamond-shaped space posterior to the knee join
what is contained in the popliteal fossa?
- Popliteal artery/vein
- Short saphenous vein (becomes Popliteal vein)
- tibial nerve
- common perineal nerve
- popliteal lymph nodes
what are the boundaries of the popliteal fossa?
- Floor: Knee Capsule; Femur/Tibia
- Roof: deep fascia
- semitendinous
- biceps femoris long head
- gastrocnemius medial head and lateral head
where is the small saphenous vein contained?
in the superficial fascia
what are the bones of the foot?
- tarsals (7)
- metatarsals (5)
- phalanges
where are the sesamoid bones of the foot located?
within Flexor Hallucis Brevis; on the head of the 1st metatarsal (ball of the foot)
the FH longus transverses throught these
what type of joint is the ankle joint?
what movement does it enable?
synovial, hinge-like joint
Dorsi-/Plantarflexion
what is the meeting point of the tibia/fibula with the talus of the foot called?
mortice
what are the faces of the mortice?
- Roof – Inferior Surface of Distal Tibia
- Medial Side – Medial Malleolus of Tibia
- Lateral Side – Lateral Malleolus of Fibula
what ligaments stabilise the ankle?
medial (deltoid) and lateral ligaments
medial ligament attachments
to medial malleolus and
Anterior/Posterior Tibiotalar
Tibionavicular
Tibiocalcaneal
lateral ligament of ankle attachments
lateral malleolus and
Anterior/Posterior Talofibular
Calcaneofibular
which ligament is most commonly sprained
lateral ligaments
- occur during over-inversion injuries
tearing of the ligament
what is the subtler joint?
joint between the large posterior calcaneal facet and the inferior surface of the talus
action at subtler joint
gliding and rotation
Thus, enables foot Inversion/Eversion
what stabilises the subtalar joint
Lateral, Medial, Posterior & Interosseous talocalcaneal ligaments
what type of joint is the Proximal Tibiofibular Joint?
synovial
what type of joint it the Distal Tibiofibular Joint?
Fibrous Joint
what are the motions of the posterior compartment of the leg?
Flexion of the knee
Plantarflexion
Foot inversion
Toes flexion
what is the innervation to the posterior compartment of the leg?
tibial
what are the superifical posterior muscles of the leg?
Gastrocnemius
Soleus
Plantaris
where do the superficial posterior muscles of the leg insert? via which tendon?
Insert into calcaneus via ‘Achilles tendon’
what muscles make up the triceps surae?
Gastrocnemius + Soleus = Triceps Surae
what are the deep posterior muscles of the leg?
Popliteus
Tibialis Posterior
Flexor Digitorum Longus
Flexor Hallucis Longus
action of gastrocnemius
Plantarflexion, Knee Flexion
proximal attachment of gastrocnemius
Medial Head – Superior to medial femoral condyle
Lateral Head - Superior to lateral femoral condyle
distal attachment of gastrocnemius
Calcaneal tendon
action of plantaris
Plantarflexion, Knee Flexion