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movement + muscle > knee > Flashcards

knee Flashcards

1
Q

what movements happen at the knee

A

flexion
extension
medial rotation
lateral roation

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2
Q

list the msucles in the hamstring group

A

biceps femoris
semitendonousis
semimembranousis

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3
Q

what muscles produce flexion at the knee

A

biceps femoris
semimebranousis
semitendinousis
gastrocnemius
sartorius
poplietus

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4
Q

what degree of movement is flexion at the knee

A

135

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5
Q

what muscles for the quadriceps

A

rectus femoris
vastus medialis
vastus intermedialis
vastus lateralis

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6
Q

what muscles produce extension at the knee

A

quads

rectus femoris
vastus medialis
vastus intermedialis
vastus lateralis

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7
Q

what degree does extension happen at

A

0-5

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8
Q

what muscles produce medial rotation at the knee

A

semimembranousis
semitendosis
poplietus
sartorius

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9
Q

what degree of motion is medial rotation at the knee

A

20-30

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10
Q

what muscles produce lateral rotation at knee

A

bicep femoris

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11
Q

what degree of motion is lateral rotation at the knee

A

30-40

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movement + muscle (4 decks)

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