knee Flashcards

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1
Q

Femur

A

Thighbone, longest and strongest

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2
Q

Fibula

A

lateral bone in lower leg between knee and ankle, smaller than Tibia and parallel to it

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3
Q

Tibia

A

Larger bone in lower leg, parallel to Fibula, connects knee to ankle

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4
Q

Patella

A

kneecap

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5
Q

Sesamoid

A

The kneecap is a sesamoid bone, think sesame seed (a small bone commonly found embedded within a muscle or tendon near joint surfaces)

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6
Q

MCL

A

Medial collateral ligament, helps stabalize medial side of knee, MOI is direct blow to outside of the knee

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7
Q

LCL

A

Lateral collateral ligament, helps stabalize the lateral aspect of the knee, stabalizes the femur and fibula, MOI is blow to inside of the knee

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8
Q

ACL

A

Anterior cruciate ligament, stabilizes tibia and femur, stops tibia from moving forward against femur, moi is cut and plant movement

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9
Q

PCL

A

Posterior cruciate ligament, stabilizes femur and tibia, keeps tibia from moving backwards, MOI is Hyperextension.

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10
Q

Quadricep muscles

A

Front of the thigh, above knee and below hip, one of the knee tendons

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11
Q

Hamstring Muscles

A

Posterior compartment of the thigh, helps with bending the knee

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12
Q

Subluxation

A

Partial dislocation, moves past the normal location of where the bone is supposed to be but not completely out of place

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13
Q

Dislocation

A

Bone popping completely out of where it is supposed to be. Separation of two bones where they meet at a joint

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14
Q

Dashboard injury

A

knee injury that is usually caused by a traumatic or impactful incident, typically car crashes, think knee crashing into the dashboard.

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15
Q

Meniscus

A

C shaped cushion between tibia and femur, a tear is a forceful twist or rotation of the knee.

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16
Q

Valgus

A

When the knees go inward, knock kneed

17
Q

Varus

A

When the knees go outward, bowlegged.

18
Q

Osgood - Schlatter’s Disease

A

An overuse condition or injury of the knee that causes a painful bump and swelling on the shinbone below the knee.