Kihon Waza Flashcards
1
Q
Double punch
A
Nihon Tsuki
2
Q
Back stance
A
Kokutsu-dachi
3
Q
Knife-hand
A
Shuto
4
Q
Reverse punch
A
Gyaku-tsuki
5
Q
Parallel (Ready) stance
A
Heiko-dachi
6
Q
Gedan
A
Lower
7
Q
Gyaku-tsuki
A
Reverse punch
8
Q
Kizami-tsuki
A
Lead punch (jab)
9
Q
Front stance
A
Zenkutsu-dachi
10
Q
Upper
A
Jodan
11
Q
Oi-tsuki
A
Lunge (Step-in) punch
12
Q
Chudan
A
Middle level
13
Q
Hikite
A
Pullback (fist to above hip)
14
Q
Shuto-uke
A
Knife-hand block
15
Q
Hammer fist strike
A
Tetsui-uchi
16
Q
Zenkutsu-dachi
A
Front stance
17
Q
Tetsui-uchi
A
Hammer fist strike
18
Q
Lead punch (jab)
A
Kizami-tsuki
19
Q
Jodan-uke
A
Upper block
20
Q
Yoko-geri
A
Side kick
21
Q
Kokutsu-dachi
A
Back stance
22
Q
Rising
A
Age
23
Q
Nihon Tsuki
A
Double punch
24
Q
Hammer fist
A
Tetsui
25
Roundhouse kick
Mawashi-geri
26
Lower
Gedan
27
Lower (down) block
Gedan-barei
28
L-stance
Renoji-dachi
29
Age
Rising
30
Side kick
Yoko-geri
31
Lunge (Step-in) punch
Oi-tsuki
32
Groin kick
Kin-geri
33
Open foot (connected) stance
Musubi-dachi
34
Middle level
Chudan
35
Musubi-dachi
Open foot (connected) stance
36
Peaceful mind - first level
Heian Shodan
37
Age-uke
Rising block
38
Shuto
Knife-hand
39
Front kick
Mae-geri
40
Rising block
Age-uke
41
Peaceful mind
Heian
42
Mae-geri
Front kick
43
Renoji-dachi
L-stance
44
Pullback (fist to above hip)
Hikite
45
Knife-hand block
Shuto-uke
46
Heian
Peaceful mind
47
Upper block
Jodan-uke
48
Heiko-dachi
Parallel (Ready) stance
49
Jodan
Upper
50
Tetsui
Hammer fist
51
Gedan-barei
Lower (down) blocker
52
Kin-geri
Groin kick
53
Heian Shodan
Peaceful mind - first level
54
Mawashi-geri
Roundhouse kick
