kihon waza Flashcards by Scott W Doan

Q

age hiji ate

A

rising elbow strike

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Q

bensoku dachi

A

cross leg stance (back of knees touching)

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Q

chudan hiki uki

A

middle level circular block

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Q

chudan uchi uki

A

middle level inside block

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Q

chudan ura zuki

A

middle short punch - hand upside down

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Q

fumikomi geri

A

stamping kick

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Q

gedan barai

A

lower sweeping block (from shiko datchi)

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Q

gedan harai uke

A

lower sweeping block (from standing)

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Q

gedan uchi uki

A

lower level inside block

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Q

gyaku zuki

A

reverse punch

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Q

hachiji dachi

A

natural stance - toes out

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Q

haito uchi

A

ridge hand strike

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Q

han zenkutsu dachi

A

half front stance

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Q

heiko dachi

A

parallel stance

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Q

hiki uki

A

circular block

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Q

hiza geri

A

knee block

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Q

jodan age uke

A

upper rising block

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Q

kaishu gedan harai uke

A

open hand lower level sweeping block

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Q

kin geri

A

groin kick

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Q

kizami zuki

A

snap punch

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Q

mae ashi kin geri

A

front kick with front leg

Q

mae geri

A

FRONT KICK

Q

mawashi geri

A

ROUNDHOUSE KICK

Q

musubi dachi

A

ready stance

Q

nami gaeshi

A

foot sweep and stamp

Q

neko ashi dachi

A

cat stance

Q

oi zuki

A

lunge punch

Q

renoji dachi

A

checkmark stance (‘L’ stance)

Q

sagi ashi dachi

A

stork stance

Q

sanbon uke

A

triple block

Q

sanbon zuki

A

TRIPLE PUNCH

Q

shiko dachi

A

straddle leg stance / horse stance

Q

shotei zuki

A

palm heel thrust

Q

shuto uchi

A

knife hand strike

Q

soto yoko uke

A

middle (out) side block

Q

sukui uke

A

scooping block

Q

tateken zuki

A

vertical fist punch

Q

tobi mae geri

A

jumping front kick

Q

tora guchi

A

tiger mouth block (muashi uki)

Q

uraken ushi

A

back fist strike

Q

ushiro geri

A

back kick

Q

ushiro hiji ate

A

back elbow strike

Q

zenkutsu dachi

A

front stance

Q

nukite zuki: jodan, chuda, gedan

A

knife hand strike, 3 LEVELS

Q

furi zuki

A

swing punch

Q

kaiten usiro geri

A

spinning back kick

Q

heisoku dachi

A

feet together stance

Q

kagi zuki

A

hook punch

Q

kensetu geri

A

joint kick

Q

jodan ko uchi

A

upper level wrist block

Q

jodan haishu age uke

A

upper level back hand rising block

Q

chudan haishu otoshi uke

A

middle level back hand dropping block (in karunfa?)