Kidney/Bladder Meridian: Points & Muscles Flashcards

1
Q

Bladder Alarm point

A

CV3- 1 tsun above C2 which is at the superior edge of the pubic bone

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2
Q

Bladder tonification point

A

Bladder 67 on lateral nail bed of the 5th toe

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3
Q

Bladder Sedation point

A

Bladder 65-lateral foot just proximal to 5th metatarsal head

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4
Q

Bladder luo point

A

Bladder 58- posterolateral leg 8tsun proximal to lateral malleoli between the gastroc and soleus muscle

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5
Q

Tibialis Anterior Origin

A

Lateral tibial condyle, prox 2/3rd lateral surface of tibia, interosseous membrane and inter muscular septum

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6
Q

Tibialis anterior insertion

A

Medial and planter surface of medial cuneiform and the base fo the 1st metatarsal

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7
Q

TIbialis anterior action

A

Elevates foot during swing phase of gait

Dorsiflexes foot at talocrural joint

Supinate foot at subtalar and transverse tarsal joints

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8
Q

Tibialis anterior indications

A

Disc protrusions

Foot drop

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9
Q

Tibialis Anterior Nerve supply

A

L4-S1 deep peroneal nerve

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10
Q

Tibialis anterior Neurolymphatic

A

A: 3/4” above pubic symphysis bilaterally

P: Lamina of L2

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11
Q

Tibialis anterior Neurovascular

A

Frontal eminence

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12
Q

Tibialis anterior Nutrition

A

Vitamin A

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13
Q

Bladder Associated point

A

Bladder 28- S2

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14
Q

Tibialis anterior hand stress

A

Just distal to distal row of carpals along the 2nd metatarsal

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15
Q

Tibialis anterior cranial stress receptor

A

Supraciliary arches bilaterally

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16
Q

Peroneus Tertius Origin

A

Lower 1/3rd of anterior surface of the fibula and intermuscular septum

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17
Q

Peroneus tertius insertion

A

Tubercle of the 5th Metatarsal, the mediodorsal surface of the 5th metatarsal and the base of the 4th metatarsal

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18
Q

Peroneus tertius Action

A

Non-weight bearing everts and dorsiflexes foot

Weight bearing- stabilizes foot & leg, when the heel elevates shifting the weight anteriorly it helps with medio-lateral control of weight balance

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19
Q

Peroneus tertius indications

A

Ankle weakness/instability

Loss of lateral stability when weight shifts forward over foot

Foot calluses under metatarsal arch and medial distal phalanx of first toe

Adduction/toe in walk

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20
Q

Peroneus tertius nerve

A

L4-S1 deep peroneal

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21
Q

Peroneus tertius Neurolymphatic

A

A: lower margin on pubic symphysis bilaterally

P: L5 TP and PSIS (one point)

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22
Q

Peroneus tertius Neurovascular

A

Frontal eminence

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23
Q

Peroneus tertius cranial stress

A

Supraciliary arch’s bilaterally

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24
Q

Peroneus tertius nutrition

A

Calcium lactate

Vitamin B

Vitamin G

25
Peroneus longus origin
Fibular head, proximal 2/3rd of lateral surface of fibula and intermuscular septum
26
Peroneus longus insertion
Plantar and lateral surface of the medial cuneiform and 1st metatarsal base
27
Peroneus brevis Origin
Distal 2/3rds of fibula lateral surface and intermuscular septum
28
Peroneus Brevis insertion
The tubercle on the lateral aspect of the fifth metatarsal
29
Peroneus longus/Brevis Action
Non-weight bearing, plantar flexion and eversion Weight bearing stabilizing the foot and leg in mid stance by aiding in mediolateral control of weight balance
30
Peroneus longus/Brevis indication
Ankle weakness/instability Decreased inversion or excess inversion during swing gait Entrapment of common peroneal nerve Toe in gait and loss of lateral stability when weight shifts over foot
31
Peroneus longus/brevis nerve
L4-S1 superficial peroneal
32
Peroneus longus/brevis Neurolymphatic
A: inferior margin of pubic bone bilaterally P: L5 TP and PSIS (one point)
33
Peroneus longus/Brevis Neurovascular
Frontal eminence
34
Peroneus longus/brevis cranial stress
Supraciliary arches
35
Peroneus longus/brevis nutrition
Calcium lactate Vitamin B Vitamin G
36
Kidney Alarm point
GB 25- on the tip of the 12th rib
37
Kidney Associated point
Bladder 23: L2-L3 intertransverse
38
Kidney Tonification point
KI 7 - 3 tsun proximal and slightly posterior to the medial malleolus
39
Kidney sedation point
KI 1- on plantar surface of the foot between 2nd and 3rd metatarsal bones.
40
Kidney Luo point
KI 4- posterior to the medial malleolus
41
Upper trapezius organ
Eyes & ears
42
Upper trapezius origin
The EOP, medial 3rd of the superior nuchal line, ligamentum nuchal and the spinous process of C7
43
Upper trapezius directions of the fibers
Upper fibers descends vertically and anteriorly to the lateral 3rd of clavicle Lower fibers travel horizontally to the spine of the scapula
44
Upper trapezius insertion
Into the acromion process and lateral 3rd of the clavicle
45
Upper trapezius action
Elevates the shoulder Rotates scapula so that the Glenoid cavity faces in a superior direction Lateral flexion of the head & neck Aids in cervical extension
46
Upper trapezius indications
In the standing position, the shoulder of weakness will be lower. If bilateral the head will be forward to the thoracic cage Torticollis
47
Upper trapezius nerve
C2,3,4 Ventral ramus Spinal Accessory/CN 11
48
Upper Trapezius Neurolymphatic
A: located along the bicipital groove P: located over the posterior arch of C1/Atlas
49
Upper trapezius Neurovascular
Located just superior to the zygomatic arch over the junction of the temporal/sphenoid bones
50
Upper trapezius hand stress receptor
Lateral aspect of the 5th proximal phalanx of 5th digit
51
Upper trapezius cranial stress
Just over half inch lateral to midline running about 1.75” from supraciliary arch going up
52
Upper Trapezius Nutrition
Vitamin A Vitamin B Vitamin C Vitamin G Vitamin EFA’s (Essential Fatty acids)
53
Psoas Origin
Firmly to the VB of T12-L5, TPs of L1-L5, Lumbar discs
54
Psoas insertion
Into the lesser trochanter of the femur on the posterior medial surface
55
Psoas action
Flexion of the femur while standing. Assists in external rotation and abduction of thigh Assists in lumbar flexion in standing position with normal lordosis present. Flexes lumbar spine
56
Psoas indications
Weak side exhibits a short stride Unilateral weakness causes over contraction of contralateral psoas Diaphragm imbalance, Inguinal pains, hip dysfunction DISC instability Supports ICV,
57
Psoas Nerve
Lumbar plexus L1-L4
58
Psoas Neurolymphatic
A: Located 1 inch superior and 1 inch lateral to the umbilicus P: intertransverse space of T12-L1
59
Psoas Nutrition
Water if muscle is weak bilaterally Vitamin A & E Kidney concentrate Nucleoprotein extract