Key words to include when discussing Health and Wellbeing Flashcards

1
Q

Physical Health & Wellbeing

A

-Healthy body weight
-Efficient functioning of the body and system
-Energy levels
-Fitness levels
-Immune system functioning

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2
Q

Mental Health & Well being

A

-Self esteem
-Anxiety
-Mind set
-Stress levels
-Depression

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3
Q

Social Health & Well being

A

-Supportive networks
-Productive relationships
-Communications

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4
Q

Spiritual Health & Well being

A

-Belonging
-Peace
-Purpose
-Connection
-Values/beliefs

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5
Q

Emotional Health & Well being

A

Recognise/respond
Resilience
Emotions (happy, sad/grief)

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