Key words to include when discussing Health and Wellbeing Flashcards
1
Q
Physical Health & Wellbeing
A
-Healthy body weight
-Efficient functioning of the body and system
-Energy levels
-Fitness levels
-Immune system functioning
2
Q
Mental Health & Well being
A
-Self esteem
-Anxiety
-Mind set
-Stress levels
-Depression
3
Q
Social Health & Well being
A
-Supportive networks
-Productive relationships
-Communications
4
Q
Spiritual Health & Well being
A
-Belonging
-Peace
-Purpose
-Connection
-Values/beliefs
5
Q
Emotional Health & Well being
A
Recognise/respond
Resilience
Emotions (happy, sad/grief)