Key Words & Phrases Flashcards by Rebecca Lopez

Q

Yama

A

Universal morality

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Q

Niyama

A

Personal observances

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Q

Asanas

A

Body postures

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Q

Pranayama

A

Breathing exercises, control of prana

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Q

Pratyahara

A

Control of the senses

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Q

Dharana

A

Concentration and cultivating inner perceptual awareness

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Q

Dhyana

A

Devotion, Meditation on the Divine

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Q

Samadhi

A

Union with the Divine

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Q

Adho

A

Down

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Q

Urdhva

A

Upward

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Q

Ardha

A

Half

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Q

Dwi

A

Two

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Q

Eka Pada

A

One Legged

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Q

Parivrtta

A

Revolved

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Q

Prasarita

A

Expanded

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Q

Utthita

A

Extended

Q

Supta

A

Reclining

Q

Parsva

A

Side

Q

Hasta

A

Hand

Q

Pada

A

Foot

Q

Angustha

A

Big toe

Q

Sirsa

A

Head

Q

Janu

A

Knee

Q

Karna

A

Ear

Q

Pincha

A

Chin

Q

Sava

A

Corpse, dead body

Q

Chandra

A

Moon

Q

Surya

A

Sun

Q

Bala

A

Child