Key Words Flashcards
Statistical infrequency
Occurs when an individual has a less common characteristic, for example being more depressed or less intelligent than most of the population
Deviation from social norms
Concerns behaviour that is different from the accepted standards of behaviour in a community or society
Failure to function adequately
Occurs when someone is unable to cope with ordinary demands of day-to-day living
Deviation from ideal mental health
Occurs when someone does not meet a set of criteria for good mental health
Phobia
An irrational fear of an object or situation
Behavioural
Ways in which people act
Emotional
Related to a person’s feelings or mood
Cognitive
Refers to the process of ‘knowing’, including thinking, reasoning, remembering, believing
OCD
A condition characterised by obsessions and/or compulsive, behaviour. Obsessions are cognitive whereas compulsions are behavioural
Behavioural approach
A way of explaining behaviour in terms of what is observable and in terms of learning
Two-process model
An explanation for the onset and persistence of disorders that create anxiety, such as phobias. The two processes are classical conditioning for onset and operant conditioning for persistence
Classical conditioning
Learning by association. Occurs when two stimuli are repeatedly paired together - an unconditioned stimulus and a new ‘neutral’ stimulus. The neutral stimulus eventually produces the same response that was first produced by the unconditioned stimulus alone
Operant conditioning
A form of learning in which behaviour is shaped and maintained by its consequences. Possible consequences of behaviour include positive reinforcement, negative reinforcement or punishment
Systematic desensitisation
A behavioural therapy designed to reduce an unwanted response, such as anxiety. SD involves drawing up a hierarchy of anxiety-provoking situations related to a person’s phobic stimulus, teaching the person to relax, ad then exposing them to phobic situations. The person works their way through the hierarchy whilst maintaining relaxation
Flooding
A behavioural therapy in which a person with a phobia is exposed to an extreme form of a phobic stimulus in order to reduce anxiety triggered by that stimulus. This takes place across a small number of long therapy sessions