Keeping Healthy Flashcards
1
Q
What is bmi?
A
(Body mass index)
Indicates whether your under/over weight
2
Q
What can high cholesterol lead to and what can control it
A
Heart disease
Stoke
Statins used to control cholesterol
3
Q
What is a healthy diet
A
The correct proportion for the individual
4
Q
4 things that effect metabolic rate
A
Age
Gender
Activity
Bmi
