Keeping Fit/Alcohol, Smoking, Drugs Flashcards

1
Q

I do a bit of exercise…

A

Dw i’n gweud tipyn o ymarfer corf…

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2
Q

I go to the gym now and then…

A

Dw i’n mynd i’r gampfa nawr ac yn y man…

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3
Q

I go to bed by…

A

dw i’n mynd i’r gwely erbyn… o’r gloch…

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4
Q

I try my best to…

A

Dw i’n trio fy ngorau i…

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5
Q

look after my body…

A

edrych ar ol fy nghorff…

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6
Q

The danger of… are…

A

Peryglon… i ydy…

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7
Q

high blood pressure

A

Pwysedd gwaed uchel

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8
Q

depression

A

digalondid

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9
Q

death

A

marwolaeth

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10
Q

it effects fitness

A

mae’n effeithio ar ffitrwydd

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11
Q

lose weight

A

colli pwysau

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12
Q

put on weight

A

magu pwysau

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13
Q

I go for a walk…

A

Dw i’n mynd am dro…

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14
Q

balanced diet

A

bwyta deiet cytbwys

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15
Q

stop sitting infront of the ( computer/tv)…

A

stopio eistedd o flaen y (cyfrfiadur/teledu)…

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16
Q

live healthily

A

byw’n iach

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17
Q

educate young people

A

addysgu pobl ifanc

18
Q

raise the price of cigarettes/alcohol

A

codi pris sigarets/alcohol

19
Q

set an example

A

osod esiampl

20
Q

reduce the price of healthy food

A

ostwng pris bwyd iach

21
Q

organise more PE lessons

A

drefnu mwy o wersi ymarfer corff

22
Q

drink in moderation

A

yfed yn gymhedrol

23
Q

Self control

A

hunanreolaeth

24
Q

I’ve never got drunk

A

Dw i byth wedi meddwi

25
You dont need alchohol to enjoy parties or other activities
Does dim angen alcohol i fwynhau partion neu gweithgareddau eraill
26
Some people give young people a bad name
Mae rhai pobl yn rhoi enw drwg i bobl ifanc
27
Slow the brain
arafu'r ymennydd
28
cause damage to the liver
achosi newid i'r afu
29
cause depression
achosi iselder
30
lead to violence
arwain at drais
31
people sell drugs in school
Mae pobl yn gwerthu cyffuriau yn yr ysgol
32
People can destroy their lives
Mae pobl yn gallu dinistrio eu bywyd
33
cause problems in society
achosi problemau yn y gymdeithasol
34
Some people take drugs to improve performance
Mae rhai pobl cymryd cyffuriau i wella perfformiad
35
Its unfair for people who train and work hard
Mae'n anheg i bobl sy'n ymarfer a gweithio'n galed
36
I would never smoke
Faswn i byth yn ysmygu
37
Lung cancer
cancr yr ysgyfaint
38
serious cough
peswch difrifol
39
Its sociable
Mae'n gymdeithasol
40
They want to be trendy
Mae nhw'n eisiau bod yn trendi
41
their families smoke
Mae eu teuluoedd yn ysmygu
42
Peer pressure
Pwysau cyfoedion