Keeping Fit/Alcohol, Smoking, Drugs Flashcards
I do a bit of exercise…
Dw i’n gweud tipyn o ymarfer corf…
I go to the gym now and then…
Dw i’n mynd i’r gampfa nawr ac yn y man…
I go to bed by…
dw i’n mynd i’r gwely erbyn… o’r gloch…
I try my best to…
Dw i’n trio fy ngorau i…
look after my body…
edrych ar ol fy nghorff…
The danger of… are…
Peryglon… i ydy…
high blood pressure
Pwysedd gwaed uchel
depression
digalondid
death
marwolaeth
it effects fitness
mae’n effeithio ar ffitrwydd
lose weight
colli pwysau
put on weight
magu pwysau
I go for a walk…
Dw i’n mynd am dro…
balanced diet
bwyta deiet cytbwys
stop sitting infront of the ( computer/tv)…
stopio eistedd o flaen y (cyfrfiadur/teledu)…
live healthily
byw’n iach
educate young people
addysgu pobl ifanc
raise the price of cigarettes/alcohol
codi pris sigarets/alcohol
set an example
osod esiampl
reduce the price of healthy food
ostwng pris bwyd iach
organise more PE lessons
drefnu mwy o wersi ymarfer corff
drink in moderation
yfed yn gymhedrol
Self control
hunanreolaeth
I’ve never got drunk
Dw i byth wedi meddwi