Kata Flashcards

0
Q

Heian Shodan

A

Second one = two arms
Starts with dbl wrist blocks
Knife hands up the middle
Corners are knife hands

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1
Q

Heian NiDan

A

Used to be second.
Starts with low block-hammer fist
Corners have dbl punch
Ends with low knife hands

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2
Q

Heian SanDan

A

Favorite Heian

Mid-block is not reinforced

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3
Q

Heian YonDan

A

Knife hand dbl block x 2 - low cross block - reinforced mid-block - feet together stacked fists on right…

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4
Q

Heian GoDan

A

Mid block punch, feet together
Reinforce mid block, step-low cross block, high cross block, grab, hammer fist, punch, turn low block in square stance…

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5
Q

Bassai Dai

A

Timing

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6
Q

Jyoroku

A

Left foot forward

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7
Q

Aoyagi - Hayashi ha

A

No turns

Front stance

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8
Q

Aoyagi - Shotokan

A

Poor mans seienshin

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9
Q

Wankan

A

Right foot

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10
Q

Seienshin

A

Hawaii 78

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11
Q

Geiko Sai Dai Ichi

A

Take your time

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12
Q

Wanshu

A

China style

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13
Q

Saifa

A

Back foot moves first

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14
Q

Jiyon

A

Starts with fist

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