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KARATE > Karate > Flashcards

Karate Flashcards

1
Q

Rizurei

A

Saluto in piedi

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2
Q

Zarei

A

Saluto da seduti

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3
Q

Kiotsuke

A

Attenti, attenzione

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4
Q

Seiza

A

Seduti

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5
Q

Mokuso

A

Meditazione

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6
Q

Mokuso yame!

A

Terminare la meditazione

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7
Q

Shomen ni rei

A

Saluto al lato d’onore

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8
Q

Sensei ni rei

A

Saluto al maestro

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9
Q

Otagai ni rei

A

Saluto tra praticanti

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10
Q

Kirizu

A

In piedi

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11
Q

Rei

A

Saluto

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12
Q

Reishiki

A

Cerimonia del saluto

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13
Q

Sôgo ni rei

A

Saluto reciproco

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14
Q

Gi

A

Divisa

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15
Q

Karategi

A

Divisa da karatè

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16
Q

Keikogi

A

Divisa d’allenamento

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17
Q

Uwagi

A

Giacca

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18
Q

Zubon

A

Pantaloni

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19
Q

Obi
Shiro-obi
Kuro-obi

A

Cintura
Cintura bianca
Cintura nera

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20
Q

Shûgô

A

Radunarsi

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21
Q

Dojokun

A

Regole del dojo

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22
Q

Yôi

A

Pronti

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23
Q

Kamae

A

In guardia

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24
Q

Hajimè

A

Cominciare

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25
Q

Naore

A

Fermarsi

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26
Q

Dachi

A

Posizione

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27
Q

Heiko

A

Parallelo

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28
Q

Heiko-dachi

A

Pozione parallela

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29
Q

Heisoku-dachi

A

Pozione coi talloni uniti e le punte divaricate

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30
Q

Kokuzu-dachi

A

Posizione col peso arretrato

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31
Q

Kosa-dachi

A

Posizione a gambe incrociate

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32
Q

Koshi-dachi

A

Posizione accovacciata

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33
Q

Musubi-dachi

A

Posizione a nodo (talloni uniti, punte aperte)

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34
Q

Neko

A

Gatto

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35
Q

Ashi

A

Gamba, gambe

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36
Q

Nekoashi-dachi

A

Posizione del gatto

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37
Q

Sagiashi-dachi

A

Posizione della gru

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38
Q

Sanchin-dachi

A

Posizione tre conflitti

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39
Q

Shiko-dachi

A

Posizione su 4 punti

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40
Q

Shizen-dachi

A

Posizione naturale

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41
Q

Sho-zenkuzu-dachi

A

Zenkuzu-dachi corto

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42
Q

Zenkuzu-dachi

A

Posizione avanzata

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43
Q

Zen

A

Avanti

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44
Q

Kutzu

A

Peso

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45
Q

Uchi

A

Percossa

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46
Q

Furikenuchi

A

Colpo frustato

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47
Q

Haito-uchi

A

Colpo col taglio interno della mano

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48
Q

Shutouchi

A

Colpo col taglio della mano

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49
Q

Shu

A

Mano

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50
Q

To

A

Lama

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51
Q

Tettsuiuchi

A

Colpo a martello

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52
Q

Tetsu

A

Ferro

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53
Q

I

A

Martello

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54
Q

Urakenuchi

A

Colpo col dorso de pugno

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55
Q

Waza

A

Tecniche

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56
Q

Age-zuki

A

Pugno montante

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57
Q

Heiko-zuki

A

Pugni paralleli

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58
Q

Hiraken

A

Falangi della mano

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59
Q

Ippon-ken

A

Una falange

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60
Q

Junzuki

A

Pugno ordinario

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61
Q

Zuki

A

Pugno

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62
Q

Jun

A

Ordinario

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63
Q

Kizami-zuki

A

Pugno improvviso

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64
Q

Nukitezuki

A

Colpo con la punta delle dita (mano a lancia)

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65
Q

Sankakuzuki

A

Pugno a triangolo

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66
Q

Shotei-zuki

A

Attacco con la base del palmo della mano

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67
Q

Sunzuki

A

Pugno corto (1 sun=3 cm circa)

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68
Q

Tatezuki

A

Pugno verticale

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69
Q

Urazuki

A

Pugno rovescio

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70
Q

Atemi

A

Colpi

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71
Q

Hiji-ate

A

Colpo con gomito

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72
Q

Hiji

A

Gomito

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73
Q

Ate

A

Colpo

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74
Q

Hiza-ate

A

Colpo con ginocchio (hiza-Geri, hittsui-uchi)

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75
Q

Mae-hijiate

A

Colpo di gomito (frontale)

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76
Q

Mawashi hijiate

A

Gomitata circolare

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77
Q

Otoshi hijiate

A

Gomitata discendente

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78
Q

Ushiro hijiate

A

Gomitata all’indietro

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79
Q

Yoko hijiate

A

Gomitata laterale

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80
Q

Geri

A

Calcio

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81
Q

Kansezugeri

A

Calcio all’articolazione del ginocchio

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82
Q

Maegeri

A

Calcio frontale

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83
Q

Mae

A

Frontale

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84
Q

Mawashigeri

A

Calcio circolare

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85
Q

Mawashi

A

Circolare

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86
Q

Mikazuki-geri

A

Calcio a mezzaluna

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87
Q

Nidan tobigeri

A

Calcio saltato a due livelli

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88
Q

Uramawashi-geri

A

Calcio circolare rovescio

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89
Q

Ura

A

Rovescio

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90
Q

Ushiro-geri

A

Calcio all’indietro

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91
Q

Ushiro

A

Indietro

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92
Q

Ushiromawashi-geri

A

Calcio circolare all’indietro

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93
Q

Yoko-geri

A

Calcio laterale

94
Q

Yoko

A

Laterale

95
Q

Uke

A

Parata

96
Q

Hasami-uke

A

Parata a forbice

97
Q

Hiki-uke

A

Parata che tira

98
Q

Jodan age uke

A

Parata alta montante

99
Q

Kaishu-uke

A

Parata con mano aperta

100
Q

Kake-uke

A

Parata con presa

101
Q

Gedan-uke

A

Parata bassa

102
Q

Ko-uke

A

Parata ad arco

103
Q

Shotei uke

A

Parata con palmo della mano

104
Q

Tomoe

A

Insieme

105
Q

Tomoeuke

A

Parata doppia

106
Q

Yoko-uke

A

Parata laterale

107
Q

Ude

A

Avambraccio

108
Q

Ude-uke

A

Parata con avambraccio

109
Q

Ura-uke

A

Parata rovescia

110
Q

Ashikake

A

Falciata alla gamba (proiezione)

111
Q

Harai-ashi

A

Spazzata alla gamba

112
Q

Kani Basami

A

Forbice dell’aragosta (proiezione di sacrificio)

113
Q

Morote-gari

A

Falciata a due mani

114
Q

Ura Sutemi ashikake

A

Falciata alla gamba rovesciata (tecnica di sacrificio)

115
Q

Age

A

Montante

116
Q

Bu

A

Marziale

117
Q

Bunkai

A

Applicazione (smontaggio)

118
Q

Chudan

A

Livello medio

119
Q

Chu

A

Medio

120
Q

Dan

A

Livello

121
Q

Do

A

Via

122
Q

Dojo

A

Dove si pativa la “via”

123
Q

Enbusen

A

Percorso/Mappa (del kata)

124
Q

Gedan

A

Livello basso

125
Q

Ge

A

Basso

126
Q

Gekisai dai ichi

A

Nome del primo kata

127
Q

Geki

A

Attaccare

128
Q

Sai

A

Rompere

129
Q

Dai ichi

A

Primo

130
Q

Goju Ryu

A

Stile duro e morbido

131
Q

Gyaku

A

Contrario

132
Q

Hanmi

A

Di profilo

133
Q

Hanshi

A

III livello di maestro, uomo da imitare

134
Q

Harai

A

Spazzare

135
Q

Hidari

A

Sinistra

136
Q

Hikite

A

Mano che tira

137
Q

Ippon

A

Unico

138
Q

Irimi

A

Spostamento

139
Q

Irikumi

A

Combattimento

140
Q

Jodan no kamae

A

Guardia alta

141
Q

Jodan

A

Livello alto

142
Q

Jo

A

Alto

143
Q

Jiyu kumite

A

Combattimento libero

144
Q

Junbiundo

A

Esercizi preparatori

145
Q

Jun maegeri

A

Maegeri diretto (gamba avanti)

146
Q

Junzuki

A

Pugno ordinario

147
Q

Kaishu

A

Mano aperta

148
Q

Kakie

A

Esercizio di spinta con la mano

149
Q

Kata

A

Spalla

150
Q

Karatè

A

Mano vuota (vuoto+mano)

151
Q

Kihon

A

Fondamentali

152
Q

Kiso

A

Basico

153
Q

Kote-kitae

A

Forgiare le braccia

154
Q

Kumite

A

Combattimento

155
Q

Ma-ai

A

Distanza tra due avversari

156
Q

Mae-ukemi

A

Caduta in avanti

157
Q

Mawatte

A

Girarsi

158
Q

Migi

A

Destra

159
Q

Morote

A

A due mani

160
Q

Mudansha

A

Praticante con grado inferiore al Dan (kyu)

161
Q

Nagashi

A

Lasciar scorrere

162
Q

Nagewaza

A

Tecnica di proiezione

163
Q

Naname

A

Diagonale

164
Q

Niren

A

Doppio consecutivo

165
Q

Ren

A

Consecutivo

166
Q

Nunchaku

A

Arma bianca de Kobudo di Okinawa

167
Q

Omote

A

Di faccia

168
Q

Renshi

A

II livello di maestro

169
Q

Sanchin

A

Tre conflitti

170
Q

Sandan

A

Tre livelli

171
Q

Sanren

A

Tre consecutivi

172
Q

Sensei

A

Maestro (colui che è vissuto prima)

173
Q

Sen

A

Prima

174
Q

Sei

A

Vivere

175
Q

Seoe

A

Rinforzato

176
Q

Shime-waza

A

Tecniche di soffocamento

177
Q

Shizen-tai

A

Postura naturale

178
Q

Shomen

A

Diretto alla testa

179
Q

Suigetsu hikite

A

Mai che tira sul plesso solare

180
Q

Suihei

A

Orizzontale

181
Q

Surikomi

A

Caricamento scivolato

182
Q

Suri

A

Scorrere

183
Q

Komi

A

Caricare

184
Q

Tanrenho

A

Metodo per forgiare

185
Q

Tai

A

Corpo

186
Q

Tai-sabaki

A

Spostamento de corpo

187
Q

Tate

A

Verticale

188
Q

Te

A

Mano, tecnica

189
Q

Te hodoki

A

Liberarsi da una presa

190
Q

Tsukami

A

Presa

191
Q

Ushiro uwate

A

Presa a cinta da dietro

192
Q

Yakusoku

A

Prestabilito,promesso

193
Q

Yakusoku kumite

A

Combattimento prestabilito

194
Q

Yubi basami

A

Forbice con le dita

195
Q

Yudansha

A

Persona con cintura nera (Dan)

196
Q

Zashin

A

Stato di allerta

197
Q

Zazen

A

Meditazione

198
Q

Makiwara

A

Colpitore

199
Q

Ude kitae

A

Forgia-braccia

200
Q

Kakete biki

A

Attrezzo per la presa

201
Q

Chishi

A

Manubrio di pietra

202
Q

Chi

A

Forza

203
Q

Ishi

A

Pietra

204
Q

Ishi sashi

A

Manubrio di pietra a forma di lucchetto

205
Q

Nigiri game

A

Giara per esercitare la presa

206
Q

Sunabako (jaribako)

A

Contenitore per sabbia, portasabbia

207
Q

Taketaba

A

Fascio di bambù

208
Q

Tan

A

Bilanciere

209
Q

Machiagi (machiage)

A

Attrezzo col quale si solleva rotolando

210
Q

Tetsuwa

A

Cerchio di ferro

211
Q

Ishibukuro

A

Rete con pietre

212
Q

Sashiishi

A

Manubrio di pietra (a doppia presa)

213
Q

Ishigeta

A

Ciabatte di pietra

214
Q

Tetsugeta

A

Ciabatte di ferro

215
Q

Nigiritaba

A

Fascio per la presa (di bambù)

216
Q

Jaribako

A

Contenitore per la ghiaia

217
Q

Kongoken

A

Ovale di ferro

218
Q

Gekisai dai ni

A

Attaccare e rompere n.2

219
Q

Saifa

A

Strappare e rompere

220
Q

Seiyunchin

A

Metodo per combattere tirando

221
Q

Shisochin

A

Combattere in 4 direzioni

222
Q

Sanseru

A

36 tecniche

223
Q

Sepai

A

18 tecniche

224
Q

Kururunfa

A

Fermare l’attacco e spezzare

225
Q

Sesan

A

13 tecniche

226
Q

Suparinpei (Pecchyurin)

A

108 tecniche

227
Q

Tensho (Rokkishu)

A

Ruotare i palmi

228
Q

Kihongata ichi
Ni
San

A

Forma fondamentale 1,2,3

229
Q

Ansei dai ichi
Ni
San

A

Prima,seconda, terza idea dell’ovest

230
Q

Keriho dai ichi
Ni
San

A

Primo,secondo,terzo metodo di calci

KARATE (2 decks)

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