Kamma, Karuna and Metta Flashcards

1
Q

What is kamma

A
  • ethical principle that explains how a persons actions lead to either happiness or suffering. It teaches that its not just the action thats important but the motivation behind it
  • motivates Buddhists to behave in a way that will increase their own and others’ happiness
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2
Q

what are skilful actions

A
  • buddhism speaks of ‘skilful’ actions which are rooted in generosity, compassion and understanding
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3
Q

what are unskilful actions

A
  • and ‘unskilful’ actions which are rooted in craving, hatred and ignorance
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4
Q

concept of kamma in Buddhism

A
  • kamma explains how the intentions behind a persons actions lead to happiness or suffering
  • skilful actions lead to happiness and unskilful actions kead to suffering
  • kamma shows that people are not punished or rewarded by their actions but rather by them
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5
Q

Kamma applied to rebirth

A
  • teaches that a persons actions in their life not only affect their happiness and suffering right now but will also affect their future lives
  • depending on their kamma, they will be reborn ito one of the six realms: tormented beings, hungry ghosts, angry gods, animals, gods or humans
  • by developing skilful mental states and actions buddhists not only live happier life but lay ground work for a favourable rebirth
  • hope to be reborn in human realm as it is believed its the best realm for reaching enlightenment
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6
Q

Buddhist ethics

A
  • kamma central to buddhist ethics
  • persons own behaviour causing their hapines or suffering is motivation to live more skilful way - can be empowering
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7
Q

karuna context

A
  • Karuna(compassion) is feeling concerned for the suffering of other people and want to relieve their suffering
  • one of FOUR SUBLIME STATES - 4 qualitues buddha taight for all buddhists to develop
  • particularly important in mahayana buddhism who view is as essential to becoming bodhisattva
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8
Q

what is karuna?

A
  • compassion shown to the suffering of everyone in the world
  • this means feeling concern for the suffering of others, almost as if its your own
  • wanting others to be free from suffering and trying to relieve it
  • recognising when you are suffering and acting with compassion towards yourself
  • recognising that a person cannot be truly happy while others suffer
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9
Q

Importance of karuna in Buddhism

A
  • one of 4 sublime states
  • these explain how Buddhists should act towards themselves and others
  • the four states are: loving - kindness, compassion, sympathetic-joy and equanimity
  • compassion is an important quality for Buddhistss to develop
  • in mahayana buddhism it is a crucial quality required to become a bodhisattva
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10
Q

ROKPA example

A
  • rokpa is tibetan word meaning ‘help’ or ‘friend’
  • charity set up in 1980 and are motivated by acting compassionately towards others
  • rokpa ivolved in projects in Zimambwe, Nepal and Tibet
  • helps to run school and provide education to thousands
  • teach children about the value of compassion
  • aims to help families out of poverty through better education
  • believe that helping people is the way to bring about real and lasting change
  • show karuna by helping those who suffer
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11
Q

metta context

A
  • metta (loving-kindness) is a desire for others to be happy
  • metta can be developed through loving - kindness meditation
  • leads to hapiness and peace
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12
Q

what is metta?

A
  • one of 4 sublime states
  • a loving, kind, friendly attitude towards oneself and all beings
  • does not depend on the goodness of others or expect any thing in return
  • should be cultivated even towards people who act unskilfully
  • aim to develop it towards themselves and others.
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13
Q

metta effects and impact

A
  • reduces tendency to act out of negative emotions
  • makes person more caring and more likely to love unconditionally
  • this leads to feeling of peace so there is no need for ill will or hostility
  • helps buddhists overcome suffering by overcoming 3 poisons
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14
Q

differences between metta and karuna

A
  • metta is general desire for other people to be happy
  • karuna arisses when metta comes into contact with a specific person who is suffering e.g when someone wants to hep their freind after an accident
  • metta is an attitude of warmth and kindness that buddhissts try to feel towards others e.g when someone wnats their friends to be happy.
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15
Q

loving kindness meditation

A
  • helps buddhists to develop an attitude of metta
  • often consits of five steps
  • five steps are different types of people in meditators life
  • the meditator might visualise these people or imagine one of these people looking happy
  • they might reflect on the positive qualities of the person and any acts of kindness they have done
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16
Q

five steps (people) visualised in loving-kindness meditation

A
  • yourself
  • a good friend
  • a ‘neutral’ person(someone you come into contact with regularly but do not have strong feelings about)
  • a ‘difficult’ person(someone you dislike)
  • a four of these people, gradually followed by everyone else in the world