Kahoot Exam 4 Flashcards

1
Q

What is an instinct?

A

Unlearned, innate behavior

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2
Q

What is an example of problem-focused coping?

A

Talking to people directly involved.

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3
Q

Planning a funeral after the death of a loved one is what coping strategy?

A

Problem-focused

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4
Q

You start running to your mom after your brother took your snack. This is an example of what coping strategy?

A

Emotion-focused

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5
Q

Jane hears she has an upcoming exam. Knowing it will be stressful, she thinks about how much she has to study. This is…

A

Secondary appraisal

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6
Q

Tom was recently let go from his job, but he keeps telling everyone that his company will call him back any day now. This is an example of…

A

Denial

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7
Q

Samantha often accuses others of being dishonest, even though she has lied multiple times in the past. This is…

A

Projection

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8
Q

After work, Mark comes home and yells at his family instead of addressing his frustration with his boss. This is…

A

Displacement

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9
Q

Whenever John gets upset, he throws a tantrum even though he’s an adult. What defense mechanism is he displaying?

A

Regression

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10
Q

Instead of acting on his aggressive impulses, Carlos takes up kickboxing to channel his energy. This is…

A

Sublimation

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11
Q

Lisa cannot recall a traumatic event from her childhood, even though it affected her deeply. This is…

A

Repression

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12
Q

If you believe how your life plays out is in your hands, then you have an…

A

Internal locus of control

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13
Q

Sarah loves trying new activities and thinking outside the box. Which Big Five personality trait does this describe?

A

Openness

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14
Q

John is organized, reliable, and always plans ahead for everything. Which big 5 personality trait does the reflect?

A

Conscientiousness

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15
Q

Alice feels energized by being around others. Which Big 5 personality trait is this?

A

Extraversion

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16
Q

David is cooperative and tries to avoid conflicts with others. Which Big 5 personality trait does this describe?

A

Agreeableness

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17
Q

Emily feels anxious and tends to worry. Which Big five personally trait is she displaying?

A

Neuroticism

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18
Q

Fight or flight takes place in the…

A

Sympathetic nervous system

19
Q

The __ approach argues personality is learned.

A

Humanistic

20
Q

What would fulfill the basic (bottom) level of Maslow’s hierarchy of needs?

A

Food

21
Q

The world’s demands on who we “should be” describes…

A

Your ideal self.

22
Q

According to the social-cognitive theory, what would be considered an environmental factor?

A

Your friends

23
Q

Which structure of the mind focuses on the conscience/ what is real?

A

Ego

24
Q

Eros refers to…

A

Urge to create life.

25
Q

Psychological mechanisms (feelings) inside the organism that can motivate instinctive and learned behaviors.

A

Drive

26
Q

Sally is careful and tends not to be impulsive. Freud would say these behaviors are controlled by the…

A

Superego

27
Q

When there is little overlap between your ideal self and real self

A

Incongruence

28
Q

What two regions govern arousal?

A

Reticular formation and sympathetic nervous system

29
Q

You didn’t eat dinner last night, so you were extra hungry this morning. This is because your body wants to maintain its…

A

Set point

30
Q

What chemical helps us turn sugar (glucose) into energy?

A

Insulin

31
Q

What effect would damage to the amygdala likely have?

A

Could hinder the ability to react to certain emotions.

32
Q

Which is considered a basic emotion?

A

Anger

33
Q

The trait theory claims that personality comes from…

A

Genetics

34
Q

According to the James-Lange theory of emotion, which of the following happens first?
Our thoughts create emotions, the emotion, our emotions are created by the environment, physical reaction

A

Physical reaction

35
Q

You see a lion. Your feel fear and your heart rate increases at the same time. This is explained by…

A

Cannon-bard theory of emotion

36
Q

According to the facial feedback hypothesis, what is the relationship between facial expressions and emotions?

A

Facial expressions cause emotions.

37
Q

Which theory suggests that people value competence, meaningful relationships, and autonomy?

A

Self-determination

38
Q

This theory of personality states that personality can develop over time.

A

Humanistic

39
Q

According to the Yerkes-Dodson curve, what level of stress is ideal for optimal performance?

A

Moderate

40
Q

Epinephrine/adrenaline is excreted from the…

A

Adrenal gland

41
Q

What is the main focus of Cognitive Behavioral Therapy (CBT)?

A

Modifying harmful thoughts and behaviors.

42
Q

In order to self-actualize, one must experience…

A

Unconditional positive regard

43
Q

A self-report questionnaire where scoring is not open to interpretation is best described as…

A

Object test

44
Q

Karlie likes skydiving and I have no interest in those activities. This is because we have different…

A

Arousal homeostasis