Julita 10 plants Flashcards

1
Q

Sage

A

(Salvia officinalis) improves cognitive function & reduces inflammation

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2
Q

Lavender

A

(Lavandula angustifolia) for stress relief and anxiety reduction

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3
Q

Turmeric

A

(Curcuma longa) Anti-inflammatory & Antioxidant

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4
Q

Lemon Grass

A

(Cymbopogon citratus) reduces anxiety and improves digestion

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5
Q

Soursop

A

(Annona muricata) for immune support

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6
Q

Papaya

A

(Carica papaya) aids digestion and improves skin health

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7
Q

Bay Leaf

A

(Laurus nobilis) improves digestion and relieves stress

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8
Q

Passionflower

A

(Passiflora incarnata) for anxiety and insomnia relief

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9
Q

Oregano

A

(Origanum vulgare) used for respiratory issues and inflammation

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10
Q

Rosemary

A

(Rosmarinus officinalis) memory enhancer

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