joints and actriculating bones Flashcards
joint type at the wrist
condyloid
articulating bones at the wrist
carpals/ulna/radius
movements possible at the wrist and what muscles bring them about
flextion - wrist flexors
extension- wrist extensors
joint type at the elbow
hinge
movements possible at the elbow
flextion - biceps brachii
extension - triceps brachii
articulating bones at the elbow
humerus/radius/ulna
joint type of the shoulder
ball and socket
articulating bones at the shoulder
scapula/humerus
what muscles bring about flexion and extension at the shoulder
flexion- anterior deltoid
extension- posterior deltoid
what muscles bring about adduction and abduction at the shoulder?
abduction - middle deltoid
adduction - lattisimus dorsi
what muscles bring about lateral rotation and medial rotation at the shoulder?
lateral - teres minor
medial - teres major
what muscles bring about horizontal flexion and horizontal extension at the shoulder
flextion - pectoralis major
extension- posterior deltoid
joint type at the ankle
hinge
articulating bones at the ankle
talus/tibia/fibula
moment types and muscles that do it at the ankle
plantar flexion - gastrocnemius
dorsi flexion- tibialis anterior
joint type at the knee
hinge
articulating bones at the knee
femur/tibia
movement and muscles at the knee
flexion - bicep femoris
extension- rectus femorus
what planes are each movement type in
joint type at the hip
ball and socket
articulating bones at the hip
pelvis/ femur
flexion and extension at the hip and muscles
flexion - illiopoas
extension - gluteas maximus
flexion and extension at the hip and muscles
flexion - illiopoas
extension - gluteas maximus
abduction and adduction and muscles at the hip
abduction - gluteas medius
adduction - adductor longs
lateral rotation and medial rotation at the hip and muscles
lateral - gluteas maximus
medial - gluteas minumus
