Joints Flashcards

1
Q

Fibrous Joints

A

Do not move
Held together by strong, fibrous tissue
Ex. Cranial bones

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2
Q

Synovial Joints

A

Freely moveable joints
Containing synovial fluid
Ex. Wrists, feet, ankles

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3
Q

Cartilaginous Joints

A

Ligaments holding bones together at joints

Synovial fluid prevents friction from eroding them

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4
Q

Ball and Socket Joint

A

a ball shaped head inside a concave socket

Ex. Shoulders, hips

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5
Q

Hinge Joint

A

Moves one direction

Ex. Knees, phalanges

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6
Q

Pivot Joints

A

A rotation

Ex. Radius, ulna

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7
Q

Gliding Joints

A

A flat surface of a joint gliding across each other

Ex. Carpals

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8
Q

Flexion

A

Bending the joint

-flexing your arms

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9
Q

Extension

A

Straightening joint

-extending out

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10
Q

Abduction

A

Moving away from the body

-abduction a kid from its parents

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11
Q

Adduction

A

Moving towards body

-adding to it

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12
Q

Supination

A

Rotating so the palms face upwards

-making a soup bowl

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13
Q

Pronation

A

Rotating wrists so palms face down

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14
Q

Dorsiflexion

A

Bending ankle to bring toward shin

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15
Q

Plantar Flexion

A

Bending ankle to point toes

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16
Q

Internal Rotation

A

Turning a body part towards the midline

17
Q

External Rotation

A

Turning a body part away from midline

18
Q

Eversion

A

Turning the sole of the foot away from the midline

19
Q

Inversion

A

Turning the sole of the foot towards the midline

20
Q

Circumduction

A

Windmill action

21
Q

Sprain

A

A sudden unusual motion tearing ligaments

-pain, swelling, bruising

22
Q

Strain

A

The stretching or tearing of muscle or tendon

-pain, swelling, muscle spasms

23
Q

Dislocation

A

The bone is displaced out of the joint head

-always reduce

24
Q

Herniated Disk

A

A vertebral disk ruptures, putting pressure on spinal nerve

-pain, weakness

25
Q

Arthroscopy

A

Examination of a joint using an arthroscope with fibre optics

26
Q

Range of Motion

A

The distance or amount a joint can move in one direction

-measured in angles (degrees)

27
Q

Passive Range of Motion

A

When a physiotherapist is the one moving the joints

  • no active movement done by patient
  • only done to prevent stiffness
28
Q

Active-Assisted Range of Motion

A

A patient requiring assistance from the physiotherapist because they can move but not fully
-to slowly increase strength

29
Q

Active Range of Motion

A

All movements are done by patient

30
Q

Rheumatoid Arthritis

A

A chronic auto immune disease

  • the body’s immune system attacks the synovial membrane making bones erode
  • painful, swollen, deformation
  • always symmetrical
31
Q

Osteoarthritis

A

A degenerative disease from daily wear on joints or injury

-creates bone spurs