Joints Flashcards
Hip Joint
The hip joint is a synovial ball-and-socket joint between the femoral head and the acetabulum of the hip bone.
Mobility is assisted by the long femoral neck which laterally offsets the femoral shaft from the pelvis. As the neck is also narrower than the diameter of the head, considerable movement in all directions is possible before the femoral neck impinges on the acetabular labrum.
The articular surface in the acetabulum is horseshoe-shaped. The tips of the horseshoe are connected by a transverse ligament and the whole of the rim is augmented by a fibrocartilaginous labrum. The centre of the horseshoe is occupied by a ligament connecting the femoral head to the acetabulum: the ligament of the head of the femur or ligamentum teres
Capsule of hip joint
The capsule is attached proximally around the acetabular labrum and transverse ligament, distally to the neck of the femur, anteriorly to the intertrochanteric line, and posteriorly attached halfway along the femoral neck, proximal to the trochanters. The capsule is extremely strong but is also loose to allow for movements of the hip. From the distal attachment, several fibres are reflected upwards as longitudinal bands (retinacular fibres) along the femoral neck to the articular margins of the head. These fibres support nutrient-carrying arteries from the trochanteric anastomosis, which extend along the femoral neck before supplying the main part of the head of the femur. The capsule is strengthened by three ligaments: the iliofemoral, ischiofemoral and pubofemoral ligaments. The iliofemoral ligament is shaped in the form of an inverted ‘Y’, with the stem arising from the anterior inferior iliac spine and the acetabular rim, and the two limbs of the ‘Y’ diverging to be attached to the upper and lower ends of the intertrochanteric line. It is the strongest ligament of the three and prevents hyperextension.
Which muscles adduct the hip?
Pectineus, adductors longus, brevis and magnus, and gracilis
Which muscles abduct the hip?
Gluteus medius and minimus
Which muscles medially rotate the hip?
The anterior fibres of gluteus medius and minimus
Which muscles laterally rotate the hip?
Mainly gluteus maximus.
Supported by posterior fibres of gluteus medius and maximus, Obturator internus and externus, quadratus femoris, the gemelli and piriformis
Which muscles flex the hip?
Psoas major and iliacus, assisted by rectus femoris, tensor fasciae latae, sartorius and pectineus
Which muscles extend the hip?
Gluteus maximus and the hamstrings
The knee joint
This is a synovial complex hinge joint that allows flexion and extension, with some rotation in flexion. The femoral condyles articulate with the tibial condyles, and the patella articulates with the anterior surface of the distal femur.
The femoral condyles are convex while the tibial condyles are flat. The tibial surfaces are made concave by fibrocartilaginous menisci, one lateral and one medial, which are circumferentially attached to the capsule. Popliteus is attached by fibres into the lateral meniscus, and laterally by a tendon passing through the capsule to the lateral femoral condyle
Capsule of the knee joint
The capsule is deficient anteriorly and is completed by the quadriceps tendon. At its medial and lateral aspects the capsule is reinforced by retinacular fibres originating at the vasti medialis and lateralis. The synovial membrane extends superiorly as the suprapatellar bursa or pouch
Collateral ligaments of the knee joint
Medial:
Flat ligament attached to the distal femur at the capsule and medial meniscus inferior to the adductor tubercle and travelling downwards and forwards to insert onto the medial tibia above and behind the pes anserinus
Lateral:
Cord like and free from the capsule. It is attached to the lateral femur above the groove for popliteus tendon and runs downwards and backwards to insert onto a depression in the lateral aspect of the head of the fibula
Cruciate ligaments of the knee
Anterior:
Connects intercondylar eminence to the posteromedial aspect of the lateral femoral condyle, preventing backward displacement
Posterior:
Connects the intecondylar eminence to the anterolateral aspect of the medial femoral condyle preventing forward displacement
Which muscle(s) medially rotate the flexed knee?
Semimembranosus and semitendinosus
Which muscle(s) laterally rotate the flexed knee?
Biceps femoris
Which muscles flex the knee?
Initiated by popliteus, which rotates the femur laterally on the tibia, thus “unlocking” the knee
Hamstrings are the main flexors