joint movements and muscles Flashcards

1
Q

scapula elevation

A

UT

Levator

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Scap depression

A

Lats
pecs- both
Lower trap

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Scap protraction

A

Pec min

SA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

scap retraction

A

Traps

Rhomboids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Scap Downward rotation

A

Rhomboids
Levator
Pec min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Scap upward rotation

A

Trap

SA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

GH flexion

A

Ant. delt
biceps
coracobrachialis
Pec maj

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

GH ABD

A

medial delt

supraspinatus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

GH ext

A

Lats
post delt
Teres major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

GH ER

A

Teres min
infraspinatus
Delt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

GH IR

A
Subscap
teres maj
Lats
Pec maj
ant. delt
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

GH ADD

A

Lats
Teres maj
Pec maj

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

elbow FLX

A

biceps brachii
bracialis
Brachioradialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

elbow Ext

A

triceps brachii

anconeus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Elbwo supination

A

biceps brachii

supinator

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Radio ulnar Supination

A

biceps brachia

supinator

17
Q

Radio ulnar Pronation

A

pronator teres

pronator quadratus

18
Q

wrist FLX

A

flexor carpi radialis
flexor carpi ulnaris
palmaris longus

19
Q

Wrist EXT

A

extensor carpi radialis long
extensor carpi radialis brev
extensor carpi ulnaris

20
Q

Wrist radial dev

A

ext. carp radialis
flex carp radialis
ext pllicis long/brev

21
Q

wrist ulnar dev

A

ext carp ulnaris

flex carp ulnaris

22
Q

hip flex

A

ilipsoas
sartorius
rectus
pectineus

23
Q

hip ext

A
glute max
glute min
semi tendinosus
semi membranousos
biceps femoris
24
Q

hip ABD

A
glute MED
glute MIN
piriformis
obturator internus
TFL
25
Q

hip ADD

A

adductor mag
adductor longus
adductor brev
gracilis

26
Q

hip IR

A

TFL
glute MED, MIN
pectineus
adductor long

27
Q

hip ER

A
glute max
obturtor int/ext
piriformis
gemelli
sartorius
28
Q

knee flx

A

biceps femoris
semi tend
semi mem
sartorius

29
Q

knee ext

A

rectus
vastus lat
vastus med
vastus int

30
Q

ankle PF

A

tip post
gastroc/soleus
peroneus long/brev
plantaris/flexor hallucis

31
Q

ankle DF

A

tib Ant
ext hallucis long
ext dig long
peroneus tertius

32
Q

ankle inversion

A

tib Ant
tib Post
flex dig long

33
Q

ankle eversion

A

peroneus long/brev/tertius