Joint movements Flashcards
Flexion
REDUCES the angle between two bones
Extension
INCREASES the angle between two bones
Abduction
‘to take away’ / moves body part away from median plane (sideways)
Adduction
Moves body part back towards median plane
Rotation
Body part twists on its own axis, inwardly or outwradly
Circumduction
The movement of an extremity (i.e. one end of a bone) in a circular pattern
Gliding / sliding
Articular surfaces of joint slide over one another
Protraction
Limb moves cranially / advances leg forward
Retraction
Limb moves back towards body
Supination
Act of rotation of limb / body part such that palmer / plantar surface is turned upward / to the outside
Pronation
Act of rotation of limb / body part such that palmer / plantar surface is turned downward / to the inside