Joint movements Flashcards

1
Q

Flexion

A

REDUCES the angle between two bones

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2
Q

Extension

A

INCREASES the angle between two bones

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3
Q

Abduction

A

‘to take away’ / moves body part away from median plane (sideways)

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4
Q

Adduction

A

Moves body part back towards median plane

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5
Q

Rotation

A

Body part twists on its own axis, inwardly or outwradly

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6
Q

Circumduction

A

The movement of an extremity (i.e. one end of a bone) in a circular pattern

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7
Q

Gliding / sliding

A

Articular surfaces of joint slide over one another

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8
Q

Protraction

A

Limb moves cranially / advances leg forward

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9
Q

Retraction

A

Limb moves back towards body

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10
Q

Supination

A

Act of rotation of limb / body part such that palmer / plantar surface is turned upward / to the outside

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11
Q

Pronation

A

Act of rotation of limb / body part such that palmer / plantar surface is turned downward / to the inside

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