Joint Mobilization Flashcards
Define Therapeutic Exercise
The systematic, planned performance of bodily movements, postures, or physical activities intended to provide a patient/client with the means to:
- Remediate or prevent impairments
- Improve, restore, or enhance physical function
- Prevent or reduce health-related risk factors
- Optimize overall health status, fitness, or sense of well being
List 9 Interventions considered to be Therapeutic Exercise
- Aerobic conditioning / reconditioning
- Muscle performance exercises:
strength, power & endurance training - Task-specific functional training
- Stretching techniques including
muscle lengthening & joint mobilization - Neuromuscular control, inhibition & facilitation
techniques & posture awareness training - Postural control, body mechanics & stabilization
exercises - Balance exercises & agility training
- Relaxation exercises
- Breathing exercises & ventilatory mm training
Define Contracture
The adaptive shortening of the muscle-tendon unit & other soft tissues that cross or surround a joint resulting in significant resistance to passive or active stretch & limitation of ROM.
Define Tightness
Restricted motion due to adaptive shortening of soft tissue
Define Irreversible Contracture
a/k/a Fibrotic Contracture
Fibrous changes in connective tissue of muscle and periarticular structures which cause adherence of these tissues.
Define Overstretching
A stretch well beyond the normal length of muscle and ROM of a joint and the surrounding soft tissues which results in hypermobility.
Define Selective Stretching
A process whereby the overall function of a patient may be improved by applying stretching techniques selective to some muscles and joints but allowing limitation of motion to develop in other muscles or joints.
Define Passive Stretching
A form of STATUC STRETCHING in which an external force is exerted on a limb to move it into a new position.
Define Active Inhibition
PNF techniques used to assess and treat problems in muscle strength and movement patterns. They include Hold-Relax, Contract-Relax, Post-Isometric Isolation, & Agonist Contraction
Which term refers to acquisition/ability to perform a skill and permanent retention of that movement?
A. Motor Performance / B. Motor Learning
MOTOR LEARNING
What is a closed environment?
Objects around the patient and the surface on which the task is performed do not move.
What is an open environment?
Objects or other people are in motion or the support surface is unstable during the task. (not under the control of the patient)
What does “MPT” stand for?
Master of Physical Therapy
What does “DPT” stand for?
Doctor of Physical Therapy
What does “PT” stand for?
Physical Therapist or Physical Therapy