Joint Mobilization Flashcards

1
Q

Define Therapeutic Exercise

A

The systematic, planned performance of bodily movements, postures, or physical activities intended to provide a patient/client with the means to:

  1. Remediate or prevent impairments
  2. Improve, restore, or enhance physical function
  3. Prevent or reduce health-related risk factors
  4. Optimize overall health status, fitness, or sense of well being
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2
Q

List 9 Interventions considered to be Therapeutic Exercise

A
  1. Aerobic conditioning / reconditioning
  2. Muscle performance exercises:
    strength, power & endurance training
  3. Task-specific functional training
  4. Stretching techniques including
    muscle lengthening & joint mobilization
  5. Neuromuscular control, inhibition & facilitation
    techniques & posture awareness training
  6. Postural control, body mechanics & stabilization
    exercises
  7. Balance exercises & agility training
  8. Relaxation exercises
  9. Breathing exercises & ventilatory mm training
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3
Q

Define Contracture

A

The adaptive shortening of the muscle-tendon unit & other soft tissues that cross or surround a joint resulting in significant resistance to passive or active stretch & limitation of ROM.

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4
Q

Define Tightness

A

Restricted motion due to adaptive shortening of soft tissue

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5
Q

Define Irreversible Contracture

A

a/k/a Fibrotic Contracture

Fibrous changes in connective tissue of muscle and periarticular structures which cause adherence of these tissues.

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6
Q

Define Overstretching

A

A stretch well beyond the normal length of muscle and ROM of a joint and the surrounding soft tissues which results in hypermobility.

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7
Q

Define Selective Stretching

A

A process whereby the overall function of a patient may be improved by applying stretching techniques selective to some muscles and joints but allowing limitation of motion to develop in other muscles or joints.

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8
Q

Define Passive Stretching

A

A form of STATUC STRETCHING in which an external force is exerted on a limb to move it into a new position.

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9
Q

Define Active Inhibition

A

PNF techniques used to assess and treat problems in muscle strength and movement patterns. They include Hold-Relax, Contract-Relax, Post-Isometric Isolation, & Agonist Contraction

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10
Q

Which term refers to acquisition/ability to perform a skill and permanent retention of that movement?
A. Motor Performance / B. Motor Learning

A

MOTOR LEARNING

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11
Q

What is a closed environment?

A

Objects around the patient and the surface on which the task is performed do not move.

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12
Q

What is an open environment?

A

Objects or other people are in motion or the support surface is unstable during the task. (not under the control of the patient)

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13
Q

What does “MPT” stand for?

A

Master of Physical Therapy

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14
Q

What does “DPT” stand for?

A

Doctor of Physical Therapy

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15
Q

What does “PT” stand for?

A

Physical Therapist or Physical Therapy

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16
Q

Define Self Mobilization

A

Self-stretching techniues that use joint traction or glides that direct the stretch force to the joint capsule.

17
Q

Define Mobilization with Movement

A

The concurrent application of sustained accessory mobilization applied by a therapist & an active physiological movement to end-range applied by the patient.

(Stabilize @ he distal end - pt ISO contraction)

18
Q

Define Physiological Movement

A

Movements that the patient can voluntarily perform.

19
Q

Define Accessory Movements

A

Movements in the joint & surrounding tissue that are necessary for normal ROM but cannot be voluntarily performed by the patient.

20
Q

What are the 2 sub-categories of Accessory Movements?

A

Component Motions
and
Joint Play

21
Q

Define Component Motions

A

Accompany active motion but NOT UNDER VOLUNTARY CONTROL

22
Q

Define Joint Play

A

Motions that occur between joint surfaces & the distensibility or “give” in the joint capsule which allows the joint to move.

Distraction, sliding, compression, rolling, spinning

23
Q

Define Thrust

A

A high velocity, short amplitude motion such that the patient cannot prevent the motion.

24
Q

What is Manipulation under Anesthesia?

A

Used to restore full ROM by breaking adhesions around a joint while the patient is anesthetized.

25
Q

Define Muscle Energy

A

Use of active contraction of DEEP muscle that attach near the joint & whose line of pull can cause the desired accessory motion

26
Q

What is Grade 1 Oscillation manual mobilization? What is it used for?

A

Small amplitude rhythmic oscillations performed at the BEGINNING of available ROM.

Used for Pain Relief & Muscle Guarding

27
Q

What is Grade 2 Oscillation manual mobilization?

What is it used for?

A

Large amplitude rhythmic oscillations performed WITHIN the RANGE, not reaching its limit.

Used for Pain Relief & Muscle Guarding

28
Q

What is Grade 3 Oscillation manual mobilization?

What is it used for?

A

Large amplitude rhythmic oscillations performed UP TO THE LIMIT of available motion AND STRESSED INTO the tissue resistance.

Used to Increase ROM