Jet Lag And Shift Work Flashcards
1
Q
Schwartz et al
A
Supports Klein et al.
East baseball teams better at playing away to West.
2
Q
Webb and Agnew
A
Suggest that jet lag does cause biological disruption and recommends outdoor pursuits to expose yourself to exogenous zeitgebers.
3
Q
Klein et al
A
8 participants flew between USA and Germany. Flying east was worse.
4
Q
Cohen
A
Suggests medication, getting morning light and adjust behaviour on plane.
5
Q
Czeisler et al
A
Utah Factory
After 9 months of 21 day rota, workers were healthier.
6
Q
Colligan et al
A
Workers with shift rotations had more accidents, drank more and had higher anxiety.
7
Q
Hawkins and Armstrong-Esther
A
Night shift nurses improved throughout the week, however their temperature was not in synch.
