jazz Flashcards
1
Q
what are some benefits of exercise?
A
improve strength and flexibility.
2
Q
describe the term isolation.
A
controlled movement of one section of the body.
3
Q
what are 3 main principals of stretching?
A
stretching, tensing and relaxing.
4
Q
what are some benefits of the sideward stretch?
A
supples the waist, strengthens and stretches the muscles on the side of the body.
5
Q
what are the benefits of the forward stretch?
A
stretches and strengthens all the muscles at the back of the legs.
6
Q
describe the term known as lyrical.
A
modern, flowing movements based on classical terms.
7
Q
what is a grand jete?
A
a large leap.
8
Q
describe the term triple run.
A
3 quick steps in triplet rhythm taking the first 2 step on demi pointe, and the third step en fondu and travelling well.
