Jan exams 2017 Flashcards

1
Q

Is this related to safety or hygiene
I must never sneeze or cough over food
When carrying a knife I must hold it by the handle with the point facing down
I must not touch electric equipment with wet hands

A

Hygiene
Safety
Safety

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2
Q

What is a bowl scraper used for

A

To remove a mixture from the bowl

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3
Q

A rolling pin is used to ____________

A cooling tray is used to_____________

A

To roll out dough

To allow air to circulate around hot food to cool it

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4
Q

Name two cooking processes using the hob

A

Sweating boiling frying or simmering

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5
Q

Name a cooking process using the grill

A

Grilling

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6
Q

Name a cooking process using the oven

A

Baking or roasting

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7
Q

What are the rules for the grill

A

Preheat the grill with the door closed
Do not put food to close to the elements at the top of the grill
Use the grill pan handles when putting food in the grill
Remove the grilll pan handles before closing the door
Keep the door closed when cooking food under the grill

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8
Q

Name 2 reasons why we cook food

A

To kill bacteria and make it safe to eat
To give it flavour and texture
To provide hot food during cold weather

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9
Q

Why do we use blue plasters if we get a cut

A

So if the plaster falls of into the mixture it can be easily spotted

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10
Q

What is the function of protein

A

To help with rapid growth

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11
Q

What do carbohydrates do

A

For energy to grow and carry out activities

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12
Q

What does fat do

A

Provides energy

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13
Q

What is calcium used for

A

Growth and strengthening of bones and teeth

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14
Q

Name one thing from the fruit and vegetables colum

One thing from the potatoes bread rice pasta and other starchy carbohydrates

A

Any fruit or veg and any starchy carbohydrates

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15
Q

Name the main nutrients in the fruit and vega tables colum

A

Dietary fibre

Vitamin c

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16
Q

Name the food group where you would find fish

A

Beans pulses fish eggs meat and other proteins

17
Q

What are the main nutrients in the dairy and alternatives section

A

Protein
Calcium
Fat

18
Q

Always wear a ??????? Apron When cooking
People who work in the food industry must cover cuts with a ?????? ??????
Always wear ????? ?????? When removing food from a hot oven

A

Clean
Blue plaster
Oven gloves

19
Q

What section would you find spaghetti in

A

Potatoes bread rice pasta and other starchy carbohydrates

20
Q

What section would you find lentils

A

Beans pulses fish eggs meat and other proteins

21
Q

Fill in the blanks
_________ a disorder caused by gaining excessive weight
_________ ________ the process which causes food decay

A

Obesity

Dental carries

22
Q

What does vitamin c do

A

To build a strong immune system

23
Q

How many glasses of water should you drink a day

A

6-8