Jan Exam Flashcards

1
Q

What word would you describe as avoiding accidents and injury

A

Safety

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2
Q

What would we call something related to cleanliness

A

Hygiene

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3
Q

Who cooks and prepares food

A

Food handler

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4
Q

Where do we prepare food

A

Food preparation area

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5
Q

What are tiny living things that can cause disease

A

Bacteria

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6
Q

What illness is caused by eating contaminated food

A

Food poisoning

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7
Q

Is washing your hands safety or hygiene

A

Hygiene

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8
Q

Is tying your shoelaces so you don’t trip safety or hygiene

A

Safety

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9
Q

Name the types of accidents you can have in the kitchen

A
Cuts
Burns (dry heat)
Electrocution
Fall
Scald (wet heat)
Suffocation(plastic bags)
Poisoning
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10
Q

What must you do with long hair

A

Tie it back and avoid touching it

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11
Q

What must you wear while preparing food and why

A

A clean apron must be worn when preparing food as dirt containing bacteria may transfer to food while it is being prepared, causing food poisoning.

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12
Q

What must you do not do while preparing food

A

You must not eat or drink wille preparing food. Saliva from our mouths contains bacteria which will be transferred to the food via our hands and this may cause pain poisoning

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13
Q

What must you take off while preparing food

A

Jewellery and nail polish must be removed before cooking. Bacteria can read under jewellery especially rings and in chips in nail varnish, and then it can spread to food during food preparation

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14
Q

What do you do when tasting food

A

When tasting food before serving, a clean spoon must be used. This would ensure the bacteria are not spread from mouth to the food, causing food poisoning

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15
Q

What must you do if you are unwell

A

Avoid handling food

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16
Q

How do you wash your hands

A

Wash hands thoroughly in hot soapy water before preparing food because dirty hands contaminate equipment and worksurfaces in your kitchen and increase the rest of the poisoning

17
Q

What do you do if you are cut or have any cuts on your hands

A

Cover any cuts on your hands with blue waterproof plasters. Blue plasters may be easily seen if they fall into food, and then the food can be discarded.

18
Q

Name the safety rules of the kitchen

A

Storing dangerous substances, such as cleaning agents and safely out of the reach of children
Keep floor space clear to prevent falls
Never run in the kitchen
Do not place oven gloves or tea towels on top of the cooker
Do you not over load electric sockets
Switch off gas and electrical appliances after use
Use sharp knives and utensils with care
Do not leave knives or saucepan handles out over the edge of a worktop
Use oven gloves to lift hot dishes from the oven
Always keep oven doors closed
Do you not touch plugs or sockets with wet hands
Clean up any spills immediately
Do you not allow electrical leads to overhanging worktops

19
Q

What does protein do

A

It helps for rapid growth

20
Q

What are carbohydrates

A

They are our energy to grow and carry out activities.

There are two types starch and sugar

21
Q

What is fat

A

It provides energy

22
Q

What is calcium

A

It is for growth and strengthening bones and teeth

23
Q

What is iron

A

It produces red blood cells to boost brain power

24
Q

What is vitiman C

A

It builds an immune system

25
Q

What is dietary fibre

A

It helps prevent constipation but too much causes diarrhoea

26
Q

Name the food group with contains dietary fibre and vitamin C

A

Fruit and vegetables such as apple banana tomato strawberry and orange

27
Q

Which food group contains starchy carbohydrate and protein with whole-grain varieties also providing dietary fibre

A

Potatoes, bread, rice, pasta and other starchy carbohydrates

28
Q

Which food group contains protein, calcium and fat

A

Dairy and alternatives

29
Q

What is the food group which has protein, iron and fat

A

Beans, pulses, fish, eggs, meat and other proteins

30
Q

Which food group only contains fat

A

Oils and spreads

31
Q

Name three ways you eat potatoes with the skin on

A

Baby boiled potatoes, bait jacket potatoes and potato wedges with skin on

32
Q

Name three reasons why we cook food

A

To cleanse the food or kill bacteria, to make it taste nice and improve flavour, to make the food warmer and give our bodies heat in cold weather

33
Q

Name three parts of the cooker that we used to cook things and the methods for each part

A

The hob where you can sweat, boil, fry and simmer foods, the grill where obviously you can grill things and the oven where you can bake and roast foods

34
Q

How do you check that the chicken is cooked whole the whole way through

A

You cut the fastest piece of chicken and look if the meat is pink and if it is it is not cook, cook for a little longer