JADE method Flashcards
What does JADE stand for in the context of handling narcissists?
JADE stands for Justify, Argue, Defend, Explain.
True or False: JADE Method encourages engaging in lengthy arguments with narcissists.
False
What is the purpose of the JADE Method?
To avoid getting entangled in unnecessary and exhausting interactions with narcissists.
Fill in the blank: JADE Method suggests not to ________ in response to narcissists.
Justify, Argue, Defend, Explain
What behavior should you avoid when using the JADE Method?
Engaging in circular arguments.
What are some alternative strategies to JADE when dealing with narcissists?
Grey Rock Method, No Contact Rule.
How can the JADE Method help in maintaining boundaries with narcissists?
By not giving in to their manipulative tactics.
What can happen if you consistently use the JADE Method with a narcissist?
They may lose interest in engaging with you.
What is the key principle behind the JADE Method?
Not engaging in unnecessary emotional exchanges.
What should you focus on instead of JADE when dealing with narcissists?
Setting clear boundaries and sticking to them.
How can the JADE Method help in reducing stress when dealing with narcissists?
By not getting emotionally involved in their manipulative tactics.
What is the main benefit of using the JADE Method with narcissists?
Maintaining emotional distance and self-control.
What does the JADE Method emphasize when interacting with narcissists?
Staying calm and detached.
What should you avoid doing when implementing the JADE Method?
Explaining yourself repeatedly.
What is the ultimate goal of using the JADE Method with narcissists?
To protect your emotional well-being and avoid being manipulated.