JADE method Flashcards

1
Q

What does JADE stand for in the context of handling narcissists?

A

JADE stands for Justify, Argue, Defend, Explain.

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2
Q

True or False: JADE Method encourages engaging in lengthy arguments with narcissists.

A

False

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3
Q

What is the purpose of the JADE Method?

A

To avoid getting entangled in unnecessary and exhausting interactions with narcissists.

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4
Q

Fill in the blank: JADE Method suggests not to ________ in response to narcissists.

A

Justify, Argue, Defend, Explain

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5
Q

What behavior should you avoid when using the JADE Method?

A

Engaging in circular arguments.

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6
Q

What are some alternative strategies to JADE when dealing with narcissists?

A

Grey Rock Method, No Contact Rule.

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7
Q

How can the JADE Method help in maintaining boundaries with narcissists?

A

By not giving in to their manipulative tactics.

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8
Q

What can happen if you consistently use the JADE Method with a narcissist?

A

They may lose interest in engaging with you.

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9
Q

What is the key principle behind the JADE Method?

A

Not engaging in unnecessary emotional exchanges.

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10
Q

What should you focus on instead of JADE when dealing with narcissists?

A

Setting clear boundaries and sticking to them.

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11
Q

How can the JADE Method help in reducing stress when dealing with narcissists?

A

By not getting emotionally involved in their manipulative tactics.

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12
Q

What is the main benefit of using the JADE Method with narcissists?

A

Maintaining emotional distance and self-control.

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13
Q

What does the JADE Method emphasize when interacting with narcissists?

A

Staying calm and detached.

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14
Q

What should you avoid doing when implementing the JADE Method?

A

Explaining yourself repeatedly.

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15
Q

What is the ultimate goal of using the JADE Method with narcissists?

A

To protect your emotional well-being and avoid being manipulated.

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