Ischaemic Heart Disease Flashcards
Primary prevention
focused on avoiding disease entirely. Interventions are done before a disease occurs to decrease the risk. This is done by: preventing exposures to hazards that cause disease or injury, altering unhealthy or unsafe behaviours an increasing resistance eg immunisation against infectious diseases, education about healthy and safe habits.
Secondary prevention
involves screening the patient to offer early detection and diagnosis. This will allow for early treatment and a quicker return to baseline. This is done by detecting and treating disease as soon as possible, encouraging personal strategies to prevent reinjury or recurrence an implementing programs to return people to their original health and function to prevent long-term problems eg suitably modified work, diet or exercise programs.
Primary prevention for CVD
• cessation of smoking
• Reduced alcohol intake
• Maintaining a healthy weight
• Exercising
• Following a healthy diet
• Improving sleep health
• Control of diabetes
• Control hypertension ( BP goal <130/80)
Secondary prevention for CVD
• aspirin- 81/162 mg/day indefinitely
• statins
• b-blocker
• ACE inhibitor/ hypertension
• early diagnosis
• avoiding prolonged exposure to electromagnetic fields and regular visits to medical professionals could disrupt certain jobs or even regular life of the patient.
COBRA-A mnemonic for secondary prevention in ACS
C – Clopidogrel – anti-platelet agent
• O – Omacar – Omega 3
• B – Bisoprolol – β-blocker
• R – Ramipril – ACE-i
• A – Aspirin
• A- Atorvastatin
Qrisk 3 score
• tool to calculate the likelihood of having a stroke or heart attack in the next 10 years in people aged 25-84
• the recommended formal risk assessment tool to assess CVD risk for the primary prevention of CVD
• The higher the score, the greater the risk. Also, the more risk factors you have, the greater your risk.
• QRISK score will tell you whether you are at low, moderate or high risk of developing CVD in the next 10 years.
Time period of qrisk 3 score
10 years
Low qrisk score
QRISK3 score of less than 10%
• This means that you have less than a one in ten chance of having a stroke or heart attack in the next 10 years.
Moderate qrisk score
QRISK3 of 10-20%
• This means that you have between a one to two in ten chance of having a stroke or heart attack in the next 10 ye
High qrisk score
QRISK3 score of more than 20%
• This means that you have at least a two in ten chance of having a stroke of heart attack in the next 10 years
Modifiable risk factors of ischaemic heart disease
• high blood pressure (hypertension)
• High levels of LDL/ low levels of HDL
• Hyperlipidemia
• Smoking
• Diabetes
• Being overweight
• Lack of physical activity
• Unhealthy diet
• Stress
Non-modifiable risk factors for ischaemic heart disease
• male age- premenopausal women are very low risk- prevention / post menopausal women have a higher risk
• Increased levels of blood coagulation factor VII
• Ethnicity
• Family history
• Gender
• Low birth weight as at higher risk of adult obesity
• Socio-economic status- lower/middle social classes are at a greater risk than higher social classes
Lifestyle advice to reduce risk of ischaemic heart disease
• Consuming a diet high in vegetables, fruits, and whole grains, including low-fat dairy, poultry, fish, legumes, and nontropical vegetable oils and nuts, while limiting sweets, sugar, sugar-sweetened beverages, and red meat.
• Consuming no more than 2400 mg of sodium per day.
• Engaging in aerobic physical activity 3 to 4 sessions per week lasting an average of 30 minutes per session of moderate to vigorous intensity physical activity.
• Quit smoking and moderate alcohol consumption
Investigations for ischaemic heart disease
Heart rate and bp
ECG
Blood tests
Chest x-ray
CT scan
Echocardiogram
Stress tests
Coronary angiogram
ECG
quick test to measure the electrical activity of the heart. Electrodes are placed on the chest and sometimes the arms and legs. Wires connect the electrodes to a computer, which displays or prints the test results. An ECG can show if the heart is beating too fast or too slowly. An ECG can help show if you have had or are having a heart attack.