is marathon lopen gezond? Flashcards

Deze tekst gaat over het lopen van een marathon. Is een hardloopwedstrijd van ruim 42 kilometer wel gezond?

1
Q

openbaar (voor iedereen toegankelijk)

A

public

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2
Q

public

A

openbaar (voor iedereen toegankelijk)

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3
Q

toegankelijk

A

accessible

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4
Q

accessible

A

toegankelijk

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5
Q

een aantal vragen

A

a number of questions

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6
Q

a number of questions

A

een aantal vragen

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7
Q

een geweldige ervaring

A

a great experience

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8
Q

a great experience

A

een geweldige ervaring

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9
Q

een hardloopwedstrijd

A

a running competition

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10
Q

a running competition

A

een hardloopwedstrijd

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11
Q

een afstand van 42 kilometer

A

a distance of 42 kilometers

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12
Q

a distance of 42 kilometers

A

een afstand van 42 kilometer

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13
Q

viel dood neer

A

fell down dead

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14
Q

fell down dead

A

viel dood neer

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15
Q

aangekomen

A

arrived

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16
Q

arrived

A

aangekomen

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17
Q

blijkt telkens weer uit onderzoek

A

research proves time and again

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18
Q

research proves time and again

A

blijkt telkens weer uit onderzoek

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19
Q

telkens weer

A

time and again / again and again

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20
Q

time and again / again and again

A

telkens weer

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21
Q

blijken

A

to prove / turn out

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22
Q

to prove / turn out

A

blijken

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23
Q

het blijkt dat

A

it turns out that

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24
Q

it turns out that

A

het blijkt dat

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25
Q

hoge leeftijd

A

old age

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26
Q

old age

A

hoge leeftijd

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27
Q

niet voor niets

A

not for nothing

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28
Q

not for nothing

A

niet voor niets

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29
Q

maagdarmproblemen

A

gastrointestinal problems

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30
Q

gastrointestinal problems

A

maagdarmproblemen

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31
Q

blessures

A

injuries

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32
Q

injuries

A

blessures

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33
Q

hartfalen

A

heart failure

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34
Q

heart failure

A

hartfalen

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35
Q

lijkt een marathon niet bepaald een gezonde bezigheid

A

running a marathon doesn’t exactly seem like a healthy activity

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36
Q

bepaald

A

certain, specific, definite

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37
Q

certain, specific, definite

A

bepaald

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38
Q

een bezigheid

A

an activity

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39
Q

an activity

A

een bezigheid

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40
Q

de mens is niet gebouwd op het lopen van een marathon

A

humans are not built to run a marathon

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41
Q

hater

A

hater

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42
Q

het skelet kan niet urenlang gedreun verdragen

A

the skeleton cannot tolerate hours of pounding

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43
Q

gedreun

A

pounding

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44
Q

pounding

A

gedreun

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45
Q

verdragen

A

to endure / tolerate

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46
Q

to endure / tolerate

A

verdragen

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47
Q

alsof

A

as if

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48
Q

as if

A

alsof

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49
Q

het verhaal over

A

the story about

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50
Q

the story about

A

het verhaal over

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51
Q

niet waar

A

not true

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52
Q

not true

A

niet waar

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53
Q

echt waar

A

really and truly

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54
Q

really and truly

A

echt waar

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55
Q

volgens

A

according to

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56
Q

according to

A

volgens

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57
Q

storten zich

A

throw themselves

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58
Q

throw themselves

A

storten zich

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59
Q

een versinzel

A

a fabrication / fiction

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60
Q

a fabrication / fiction

A

een verzinsel

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61
Q

onderzoek

A

research

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62
Q

research

A

onderzoek

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63
Q

een hardloper tijdens het rennen knieen en enkels belast met vier tot vijf keer zijn eigen lichaamsgewicht

A

while running a runner burdens their knees and ankles with four to five times their own bodyweight

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64
Q

belasten

A

to tax / burden

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65
Q

to tax / burden

A

belasten

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66
Q

oplopen tot

A

to rise to

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67
Q

des te groter de kans

A

the greater the chance

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68
Q

the greater the chance

A

des te groter de kans

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69
Q

wat dat betreft

A

in that regard

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70
Q

in that regard

A

wat dat betreft

71
Q

dat heeft gelijk

A

that is right

72
Q

that is right

A

dat heeft gelijk

73
Q

voorbereiding

A

preparation

74
Q

preparation

A

voorbereiding

75
Q

zich

A

themselves / oneself / itself / himself / herself

76
Q

themselves / oneself / itself / himself / herself

A

zich

77
Q

toch

A

yet / still / nevertheless

78
Q

yet / still / nevertheless

A

toch

79
Q

hij heeft zeer goed voorbereid

A

he has prepared very well

80
Q

he has prepared very well

A

hij heeft zeer goed voorbereid

81
Q

langdurig

A

long lasting

82
Q

long lasting

A

langduring

83
Q

een ongezond imago bezorgen

A

to give an unhealthy image

84
Q

bezorgen

A

to deliver

85
Q

to deliver

A

bezorgen

86
Q

het menselijk lichaam

A

the human body

87
Q

the human body

A

het menselijk lichaam

88
Q

vooraf

A

in advance

89
Q

in advance

A

vooraf

90
Q

uitgekiend

A

clever

91
Q

clever

A

uitgekiend

92
Q

voedingspatroon

A

diet

93
Q

diet

A

voedingspatroon

94
Q

uitputting voorkomen

A

prevent exhaustion

95
Q

uitputting

A

exhaustion

96
Q

exhaustion

A

uitputting

97
Q

voorkomen

A

to prevent

98
Q

to prevent

A

voorkomen

99
Q

de inname van vocht

A

the intake of fluid

100
Q

the intake of fluid

A

de inname van vocht

101
Q

vochtig

A

damp

102
Q

damp

A

vochtig

103
Q

vochtigheid

A

humidity

104
Q

humidity

A

vochtigheid

105
Q

maag en darmen

A

stomach and intestines

106
Q

stomach and intestines

A

maag en darmen

107
Q

met moeite verwerken

A

to process with difficulty

108
Q

to process with difficulty

A

met moeite verwerken

109
Q

voldoende

A

sufficient

110
Q

sufficient

A

voldoende

111
Q

meedoen

A

to participate

112
Q

to participate

A

meedoen

113
Q

onvoldoende

A

insufficient

114
Q

insufficient

A

onvoldoende

115
Q

overbelast

A

overloaded

116
Q

overloaded

A

overbelast

117
Q

een overbelast hart

A

an overloaded heart

118
Q

klachten

A

complaints

119
Q

complaints

A

klachten

120
Q

erger

A

worse

121
Q

worse

A

erger

122
Q

maar het kan ook erger

A

but it could be worse

123
Q

but it could be worse

A

maar het kan ook erger

124
Q
A
125
Q

zo werd

A

thus became

126
Q

thus became

A

zo werd

127
Q

opgeschrikt

A

startled

128
Q

startled

A

opgeschrikt

129
Q

fatale hartstilstand

A

fatal cardiac arrest

130
Q

fatal cardiac arrest

A

fatale hartstilstand

131
Q

deelnemer

A

participant

132
Q

participant

A

deelnemer

133
Q

schatting

A

estimation

134
Q

estimation

A

schatting

135
Q

roepen

A

to call / cry / shout

136
Q

to call / cry / shout

A

roepen

137
Q

dat roept vragen op

A

the raises questions

138
Q

regelmatig

A

regularly

139
Q

regularly

A

regelmatig

140
Q

bewegen

A

move

141
Q

move

A

bewegen

142
Q

juist

A

just / correct

143
Q

just / correct

A

juist

144
Q

beschermen

A

to protect

145
Q

to protect

A

beschermen

146
Q

vaatziektes

A

vascular diseases

147
Q

vascular diseases

A

vaatziektes

148
Q

plotselinge

A

sudden

149
Q

sudden

A

plotselinge

150
Q

inspanning

A

effort

151
Q

effort

A

inspanning

152
Q

een totaal gebrek aan

A

a total lack of

153
Q

a total lack of

A

een totaal gebrek aan

154
Q

gevaarlijk

A

dangerous

155
Q

dangerous

A

gevaarlijk

156
Q

bijvoorbeeld

A

for example

157
Q

for example

A

bijvoorbeeld

158
Q

vaststellen

A

to establish

159
Q

to establish

A

vaststellen

160
Q

ongeveer

A

about / approximately

161
Q

about / approximately

A

ongeveer

162
Q

werden getroffen door

A

were affected by

163
Q

een infarct

A

a heart attack

164
Q

a heart attack

A

een infarct

165
Q

wellicht

A

perhaps

166
Q

perhaps

A

wellicht

167
Q

keuring

A

inspection

168
Q

inspection

A

keuring

169
Q

keuringsdienst

A

inspection service

170
Q

inspection service

A

keuringsdienst

171
Q

waarde

A

value

172
Q

value

A

waarde

173
Q

behoren

A

should / ought / must

174
Q

should / ought / must

A

behoren