Introduction to Therapeutic Interventions & Exercise Flashcards

1
Q

2 types of PT interventions

A

remediation (restoration)

compensation

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2
Q

Remediation interventions

A

interventions that aim to fix the problem

enhancing skills or reversing impairments with the goal of restoring the pre-morbid level of performance

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3
Q

Compensation interventions

A

interventions that involve changing how a patient does something by altering the environment or task in order to promote function

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4
Q

SINSS Model

A
Severity
Irritability
Nature
Stage
Stability
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5
Q

Severity

A

intensity of the symptoms

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6
Q

Irritability

A

how easily provoked a patient is to pain and how persistent it is after provoked

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7
Q

Nature

A

tissue(s) involved and personal factors

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8
Q

Stage

A

duration of symptoms (acute, sub-acute or chronic stage of healing)

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9
Q

Stability

A

whether the sign or symptom is improving, worsening or not changing

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10
Q

Physical activity

A

any activity involving muscle contraction that increases caloric expenditure

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11
Q

Exercise

A

a type of physical activity that is planned, structured or repetitive movement done to improve or maintain a component of function

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12
Q

4 types of exercise

A

stretching/flexibility
resistance
aerobic/cardiovascular
balance

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13
Q

Therapeutic exercise

A

exercise designed to target a certain aspect of function

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14
Q

6 components of function

A
muscle performance
balance
endurance
mobility
body composition
neuromuscular control and coordination
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15
Q

What 6 body systems control function?

A
musculoskeletal
nervous
integumentary
cardiovascular and pulmonary 
endocrine
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16
Q

5 reasons therapeutic exercise is prescribed

A

mitigate or prevent impairments

prevent injury

address activity limitations and participation restrictions

reduce health-related risk factors

improve or maintain fitness

17
Q

Parameters for selecting therapeutic exercise

A

FITT Principle

volume, pattern and progression

18
Q

FITT Principle

A

Frequency
Intensity
Type
Time

19
Q

Frequency

A

number of session per day or per week

20
Q

Intensity

A

magnitude of the exercise (low intensity or high intensity)

21
Q

Type

A

type of exercise performed

22
Q

Time

A

duration a force is applied (short duration and long duration)

23
Q

Volume

A

how much work is performed (number of repetitions)

24
Q

Pattern

A

combination of several components (FITT principle)

25
Q

Progression

A

process of increasing exercise