Introduction to the Five Phases Flashcards

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1
Q

Which phase is considered the “child” phase of Water in the Generating Cycle?

A

Wood

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2
Q

Describe the Controlling Cycle (Ke Cycle) in the Five Phases.

A

Each phase controls or restrains another: Wood controls Earth, Earth controls Water, Water controls Fire, Fire controls Metal, and Metal controls Wood.

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3
Q

In the Controlling Cycle, how does Water affect Fire?

A

Water extinguishes Fire, controlling its intensity and preventing excess.

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4
Q

What emotions are associated with the Wood phase?

A

Anger and Frustration

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5
Q

What phase is associated with structure, organization, and autumn?

A

Metal

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6
Q

What emotion is associated with the Metal phase?

A

Grief and Sadness

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7
Q

What emotion is linked to the Earth phase?

A

Worry and Pensiveness

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8
Q

What emotion is associated with the Fire phase?

A

Joy and Excitement

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9
Q

Which phase symbolizes cold, rest, and winter?

A

Water

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10
Q

Describe the Generating Cycle (Sheng Cycle) in the Five Phases.

A

Each phase generates or nourishes the next: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, and Water generates Wood.

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11
Q

How does Wood affect Fire in the Generating Cycle?

A

Wood provides the fuel for Fire, promoting its growth and activity.

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12
Q

What are the Yin organ (Zang) associations with the phases?

A

Fire = Heart
Earth = Spleen
Metal = Lung
Water = Kidney
Wood = Liver

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13
Q

What is the relationship between Fire and Earth in the Generating Cycle?

A

Fire produces ash, which enriches the Earth, enhancing its fertility.

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14
Q

Which phase represents stability, nourishment, and late summer?

A

Earth

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15
Q

What phase is characterized by warmth, energy, and summer?

A

Fire

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16
Q

Which phase is considered the “mother” phase of Metal in the Generating Cycle?

A

Earth

17
Q

How does Metal control Wood in the Controlling Cycle?

A

Metal tools can cut or trim Wood, restraining its growth.

18
Q

What emotion corresponds to the Water phase?

A

Fear and Fright

19
Q

How does the phase of Earth interact with both Fire and Water?

A

Earth absorbs Water and provides nutrients for Fire, showing its balancing role.

20
Q

What are the Five Phases (Wu Xing) in TCM?

A

Wood, Fire, Earth, Metal, and Water

21
Q

What phase is associated with growth, flexibility, and springtime?

A

Wood