Introduction to Macromolecules and Nutrients Flashcards
What is the least amount of hydroxyl groups that carbohydrates contain?
2
What are some examples of monosaccharides?
- trioses
- D-Glyceraldehyde
- Dihydroxyacetone
- pentoses
- D-ribose
- hexoses
- D-fructose
- D-glucose
What are Oligosaccharides?
- 2-10 monosaccharides linked together
- joined via glycosidic linkages
- sucrose (glucose+fructose)
- lactose (galactose+glucose)
What are polysaccharides?
> 10 monosaccharides
What is starch?
major form of carbohydrate
What are lipids?
they exist in large tissue (adipose) and are a vital constituent of membranes, hormones and vitamins
What are fatty acids?
- organic acids containing a relatively large number of carbon atoms (12-26)
- consist of a long carbon chain with hydrogen atoms all around and a carboxyl group at one end
What is a saturated fatty acid?
when all carbons are linked by single bonds
What is unsaturated fatty acid?
when there is the presence of double bonds
What are triacylglycerols / triglycerides
- the most abundant lipid category, constituting 95% dietary fat
- serve as energy depots
- consist of a glycerol unit and three fatty acids connected via ester links
What are vitamins and minerals?
- no energy value
- vital regulators of numerus bodily functions
- involved in energy provision during exercise
What is vitamin B1?
(thiamine) found in active site of pyruvate dehydrogenase
What is vitamin B6?
coenzymes for aminotransferases and neurotransmitters
What is vitamin B12?
serves as enzyme in fatty acids processing
What is vitamin A?
contained within retinas of the eye
What is vitamin D?
involved in calcium absorption / bone health
What is pantothenate?
contributes to coenzyme A, a key molecule in metabolism
What is folate?
involved in the synthesis of DNA
What is niacin?
precursor of NAD and NADP
What is B2?
(riboflavin) precursor of coenzymes for redox reactions
What is the role of sodium?
- main cation in extracellular fluids
- essential for electrical transmission in nerves and muscle
- maintains water content in various compartments of the body
What is the role of potassium?
interacts with sodium to maintain fluid balance and electrical impulses
What is the role of calcium?
critical component of bones and blood clotting
What is the role of magnesium?
cofactor for hundreds of enzymes
What is the role of iron?
embedded in proteins handling oxygen and the electron transport chain
What is the role of copper?
it is a cofactor for cytochrome C, a key component of the electron transport chain
What is the role of zinc?
sits in the active sites of around 200 enzymes, including carbonic anhydrase that helps rid CO2
What is the role of maganese?
a cofactor for over 100 enzymes involved in metabolism
What is the role of chlorine?
the main anion in the extracellular fluids, where it interacts with sodium in the maintenance of fluid balance and electrical charges across cell membranes. It is also used in production of digestive hydrochloric acid
What is the role of phosphorus?
phosphoryl groups are covalently attached to a vast array of biological compounds (nucleic acids, high energy phosphates)