Introduction to Health Behavior Theories Flashcards

1
Q

What is a theory?

A

A way to explain why something happens or a way to solve a problem.

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2
Q

What do health behavior theories explain?

A

They explain why people do the things they do relative to their health and suggest ways to change behaviors to solve health problems.

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3
Q

Where do theories come from?

A

They come from repeated observations of events, behaviors, diseases, plus inductive reasoning and qualitative research.

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4
Q

What is inductive reasoning?

A

A reasoning process that starts with observations and moves to a conclusion.

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5
Q

Provide an example of inductive reasoning related to condom use.

A

Observation: HIV is transmitted through sexual activity. Observation: Condoms prevent the transmission of diseases. Conclusion: Condoms prevent the transmission of HIV.

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6
Q

What is deductive reasoning?

A

A reasoning process that starts with a conclusion and seeks observations to support it.

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7
Q

Provide an example of deductive reasoning related to condom use.

A

Conclusion: Condoms prevent the transmission of HIV. Observation: Condoms prevent the transmission of disease. Observation: HIV is transmitted through sexual activity.

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8
Q

What are the three types or levels of theories?

A

Intrapersonal, Interpersonal, Community.

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9
Q

What do intrapersonal theories explain?

A

They explain that behavior results from the influence of factors internal to the person.

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10
Q

List some factors that influence behavior according to intrapersonal theories.

A
  • Skills
  • Values
  • Gender
  • Beliefs & attitudes
  • Culture
  • Religion
  • Knowledge
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11
Q

What do skills refer to in intrapersonal theories?

A

Abilities needed to use the information one knows that influence behavior.

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12
Q

How do beliefs influence behavior?

A

Beliefs are one’s own perception of what is true that influence behavior.

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13
Q

What are attitudes in the context of intrapersonal theories?

A

A series of beliefs that influence behavior.

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14
Q

How does culture influence health behavior?

A

Culture includes the customs, habits, and language shared by a group that influence behavior.

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15
Q

What are values in the context of intrapersonal theories?

A

Things held in high regard that influence behavior.

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16
Q

How does religion influence behavior?

A

Religion influences values, beliefs, and expected practices, often tied to culture.

17
Q

What does gender refer to in intrapersonal theories?

A

Societal role expectations of people based on their biological sex.

18
Q

What factors do interpersonal theories focus on?

A

They explain that behavior results from the influence of factors related to other people.

19
Q

What influences behavior according to community-level theories?

A

The influence of social systems through laws, policies, and regulations.

20
Q

What are the three parts of a theory?

A
  • Concepts
  • Constructs
  • Variables
21
Q

What is a theory concept?

A

The idea upon which the theory is formed.

22
Q

What are constructs in a theory?

A

The ways in which the concept is used in the theory.

23
Q

Provide an example of a theory concept.

A

Protection motivation theory: Concept - Fear motivates people to change attitudes and behaviors.

24
Q

What are variables in a theory?

A

Ways the concept is measured.

25
What is a model in the context of theories?
A mix of concepts from a number of theories used together.
26
Provide an example of a model.
Social ecological model: Concept - Factors at many levels influence health behavior.