Introduction to Health and Wellness Flashcards
A state of complete physical, mental, and social well-being and not merely an absence of disease or infirmity
Health
Varies with changes in interactions between an individual and the internal and external environments
Dynamic Continuum
One end of the healthy spectrum
Wellness
The overall structure of the body and its systems are functioning accordingly
Biologic Health
The individual’s mood, emotions, and personality are positively balanced
Psychological Health
The individual’s religious needs are being met ( if they are not a spiritual person, then this has been met by not existing)
Spiritual Health
The individual has a positive and well-balanced interaction between his or herself and the social environment. Good peer support. Able to interact well with others
Sociological Health
Physical, Mental, Social
Optimum Health
Biological
Physical
Psychological
Mental
Spiritual and Sociological
Social
Sickness or deviation from a healthy state… The perception and response of the person to not being well
Illness
A biological of psychological alteration that results in a malfunction of a body organ or system. It can be objectively documented through tests and measures
Disease
The science and art of helping people change their lifestyle and move toward a state of optimal health
Health Promotion
Culture, Religion, Health beliefs and practices, previous health experiences, support systems, environment and lifestyles, geographic location, standard of living
Some Variable that Influence Perception of Health and Illness
Adopting healthy behaviors such as eating nutritious foods, being physically active, and avoiding tobacco can prevent or control the devastating effects of many diseases
Position Statement of CDC (Center for Disease Control and Prevention)
Leading cause of death in 1900?
Infectious Disease
Leading causes of death in 2000?
Obesity, Alcoholism, Sedentary Lifestyle, and Tobacco Use
Who quoted, “First and foremost wellness is a choice to assume responsibility for the quality of your life. It begins with a conscious decision to shape a healthy lifestyle”
Dr. Donald Ardell, PhD.
What are three lifestyle changes to promote “Optimum Health”?
- Enhance self-awareness and knowledge of healthy habits.
- Change behaviors that interfere with good health.
- Create environments that support good health practices.
The tendency of an organism or a cell to regulate its internal conditions, usually by a system of feedback controls, so as to stabilize health and functioning, regardless of the outside changing conditions.
Begins on a cellular level by receiving vital nutrition from the environment, then progresses to maintain overall equilibrium though all systems.
Can be a “domino” effect once one system gets out of whack, or once all function properly
Homeostasis
The branch of medicine that investigates the essential nature of disease, especially changes in body tissues and organs that cause or are caused by disease; also considered synonymous to the term disease
Pathology
The development of unhealthy conditions or disease, or more specifically, the cellular events and reactions and other pathological mechanisms that occur in the development of disease
Pathogenesis
When more than one disease/pathology is existing in the body at the same time.
Will be noted in the patient history section of the initial evaluation.
Gives very useful information as to what to expect as an outcome from a patient
Co-morbidity
As a PTA, you must understand a patient’s co-morbidities to be able to treat them appropriately