Introduction to Basic Nutrition and Diet Therapy Flashcards
composed of billion of cells that should be adequately nourished in order to grow multiply, and perform activities essential to life
human body
basic unit of living things and is composed of a membrane made primarily of proteins and lipids
Cell
It encloses the nucleus that contains the genetic material, DNA, the organelles, that includes the
mitochondria that produce ATP, and the ribosomes, of which the known particles are the
RNA, with
enzymes and hormones.
is of prime importance throughout a person’s life. it is interrelated with his
other basic needs: physical, physiological, emotional, sociological, and economic factors.
Nutrition
The application of nutritional knowledge at any point between birth to death in a state of nutritional
well-being, and is
an outcome of effective nutrition education.
is the study of food in relation to health of an individual, community, or scociety
and the process through which food is used to sustain life and growth.
Nutrition
is the science of food, the nutrients and other substances therein, their action,
interaction and balance in relation to health and disease, and the processes by which an
organism ingest, digest, absorbs, transports, utilizes and excretes food substances.
Nutrition
combination of processes by which a living organism receives and utilizes
materials or substances needed for the maintenance of its functions and for growth and
renewal of its components.
Nutrition
critical part of health
and development. Better nutrition is
related to improved infant, child
and maternal health, stronger
immune systems, safer pregnancy
and childbirth, lower risk of non- communicable diseases (such as
diabetes and cardiovascular
disease), and longevity.
Nutrition
Any substance taken into the body
that will help to meet the body’s
needs for energy, maintenance, and
growth.
Food
A chemical substance obtained from food
and needed by the body for growth,
maintenance, or repair of tissues. Many
nutrients are considered essential. The
body cannot make them; they must be
obtained from food.
Nutrients
(a) The foods that a person eats most
frequently; (b) Food considered in
terms of its qualities and effects on
health; (c) A particular selection of
food, usually prescribed to treat or
manage properly a disease
condition.
Diet
Technically correct term for unit of energy
in nutrition, equal to the amount of heat
required to raise the temperature of 1 kg of
water 1°C.
KILOCALORIE (KCAL)
Capacity to do work; also refers to
calories, that is, the “fuel” provided
by certain nutrients (carbohydrates,
fats, proteins).
Energy
The total of all the chemical and biological
processes that take place in the body.
METABOLISM