Introduction - Done Flashcards

1
Q

With hypomobility, stiff areas may _____ be painful.

A

NOT

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2
Q

If hypomobility is not addressed, it can lead to …

A

Painful hypermobile compensations elsewhere

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3
Q

Hypomobility follows the path of _____ _____.

A

Least resistance

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4
Q

What are examples of hypomobile areas for the low back?

A
  • Stiff lower thoracic region and thoracolumbar junction leads to hypermobile mid to lower lumbar spine
  • Stiff sacroiliac joint and hip leads to hypermobile lower lumbar spine
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5
Q

What is the general Rx for hypomobility? What is the purpose of that Rx?

A
  • Mobility: in the hypomobile area
  • Stabilization
  • 3 sets of 30 with a moderate load
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6
Q

Hypermobile areas are usually _____ because of the axis of motion being less controlled

A

Painful

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7
Q

What are the causes of hypermobility?

A

Trauma: causes laxity

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8
Q

What is the general Rx for hypermobility? What is the purpose of this Rx?

A
  • Stabilization
  • 3 sets of 30 with a moderate load
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9
Q

It should be hard to treat a patient without addressing what?

A

Adjacent joints and areas

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10
Q

The orientation of a facet determines what?

A

The direction it moves and the amount of motion it has

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11
Q

The thoracic spine produces what motions and is in what plane?

A
  • Mostly frontal plane
  • Ribs limit side bending
  • Most is Rotation (25-30 degrees) then SB, Flexion, and least with Extension
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12
Q

In the thoracic spine, what segment has the most rotation?

A

Most at T5 and T10

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13
Q

In the thoracic spine, what segment has the least rotation?

A

Least t T11 and T12 as they transition to the shape of the lumbar facets

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14
Q

The lumbar spine is slightly curved and sits in what planes?

A
  • Anterior is more coronal, particularly at L5 and S1
  • Posterior is more sagittal
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15
Q

What motions are produced the most within the lumbar spine?

A

Flexion and Extension

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16
Q

What motion is produced the least within the lumbar spine?

A
  • Rotation ( 5-7 degrees total)
  • Similar from the upper to the lower levels