Introduction Flashcards
1
Q
Are minerals micronutrients or macronutrients?
A
They are micronutrients
2
Q
What is the general function of minerals?
A
To protect the body from disease
3
Q
What are the two classifications of minerals?
A
Macro minerals
Trace minerals
4
Q
What are macro minerals?
A
Minerals required in relatively large amounts
5
Q
What are trace minerals?
A
Minerals required in trace amounts
6
Q
List the macro minerals
4
A
Calcium
Phosphorus
Potassium
Sodium
7
Q
List the trace minerals
4
A
Iron
Zinc
Iodine
Fluorine
