Intro and Land-Based Flashcards
-An area of open space provided for recreational use.
Park
can be in its natural or semi-natural state, or planted, and is set aside for human enjoyment or for the protection of wildlife or natural habitats.
Park
TYPES OF PARKS (NUAIP)
- Nature Park (National Parks, Animal Reserves, Wildlife Sanctuary)
- Urban Parks (Rizal Park, Quezon Memorial Circle)
PROTECTED AREA WILDLIFE VIEW (PAWV) -under DENR - Amusement Parks (open areas)
- Industrial Parks
- Private Parks (Tagaytay Highlands)
Importance of Parks in Recreation
- Economic Value
- Health and Environmental Value
- Social Importance
LAND-BASED RECREATION
*based on Wilderness Recreation
- Overnight Activities
- Shooting (Allowed in other countries, after mating season = balance of ecology)
- Significant Element of Organized Competition (someone is facilitating)
- Little or No Organized Competition (none is facilitating)
Land/Water Mass
Terrain
- different terrains
- longer, whole day
- need survival kit
- may have rock-climbing
Trekking
- day/over-night
- pre-chartered paths
Hiking
- slopes in natural area
- uses clip, powder
Rock-Climbing
- an indoor way to learn about climbing, practice, train, socialize, and compete
- has an artificially constructed wall
- grips for hands and feet, usually for indoor climbing, sometimes outdoors
- uses grip, powder
Wall-Climbing
- climber descend a rock face, using a doubled rope coiled around the body and fixed at a higher point.
Rappelling
-climbing in mountains
Mountain-Climbing
- visiting cave, for recreational
- has route
Spelunking
- visiting cave, for research purposes
- done by professionals
- creates route
Cave Exploring
Spelunking Capital of PH
Cagayan Province, Cagayan Valley, Region II
-mountain: sport, hobby, skiing
Mountaineering
- Combines hiking and camping, overnight
Backpacking
- allows a hiker to carry supplies and equipment (to accommodate one or multiple days out on a trail, into areas past where automobiles or boats may travel.)
Backpack
Forms of Backpacking
- WILDERNESS BACKPACKING -different terrains
2. BUDGET BACKPACKING – cheaper way of travelling
- Most common discipline of mountain biking
- more difficult to televise
- highest levels of participation both recreationally and competitively.
Cross-Country Biking
- bicycle racing sport held on paved roads
- competitors start simultaneously
Road Bicycle Racing
- time trial event on a steep, rough terrain which features jumps, rock gardens and other obstacles.
- not simultaneous
Downhill Mountain Biking
-long distance running event in paved roads
Marathon
MARATHON Official DistanceL
FULL
HALF
ULTRA
FULL - 42.195 kms (26 miles & 385 yards)
HALF - 21 kms
ULTRA - >42 kms
-run a race on open-air courses over natural terrain
Cross-Country Running
- running up tall man-made structures
- internal staircases of ¬skyscrapers (high-rise building)
- any foot race, ascends a man-made structure = vertically running
Tower Running
- training to overcome any obstacle within one’s path, adapting movement to the environment
- focus on speed and getting from one place to another
Parkour
- style of urban acrobatics
- doing cool tricks
Free-Running
Triathlon events?
swimming
cycling
long-distance running
Decathlon days and events?
100-Meter Dash – Sprint, Run, Short Distance Long Jump – Pacing, Run, Sprint, Long Distance Shot Put – Metal Ball High Jump 400-Meter Dash 110-Meter Hurdles Discus - Frisbee Pole Vault Javelin 1,500-Meter Run
Pentathlon events?
Fencing Shooting Swimming Riding Cross-country running.
Heptathlon events?
100-meter hurdles high jump shot put 200-meter dash long jump javelin 800-meter run
racket and ball against each other
Tennis
team game; ball is thrown, caught, and carried with a long-handled stick L-shaped or triangular frame at one end with a piece of shallow netting (wooden spoon)
Lacrosse
2 players use long handle rackets to hit a small, soft rubber ball against the wall
Squash
use short handle rackets to hit a small hard ball in a 4-walled handball court
Racquetball
ells trees, cuts them to logs, or transports them to a SAWMILL
Lumberjacks
Lumberman
Lumberjill
Individual: riding, driving, steeplechasing, vaulting horses
-bonds with horse
Equestrian
- Team: driving a small white plastic/wooden ball to opposing team’s goal using a long-handled mallet (polo stick)
- no bond with horse
Polo
3 shooting sports
Pistol
Rifle
Shotgun
Crossbow
the targets are launched from a single “house” or machine, generally away from the shooter.
Trap Shooting
targets are launched from two “houses” in somewhat “sideways” paths that intersect in front of the shooter
Skeet Shooting
includes a complex course, with many launch points
Sporting clays
Diff Track and Field Events
Track - Running on oval
Field - inside the oval/field
