intro

Question 1

is a science that deals w/ the study of foods, nutrients & other substances in relation to health & disease

Answer 1

NUTRITION

Question 2

classifications of nutrients

Answer 2

CARBOHYDRATE
PROTEIN
FATS
VITAMIN
MINERAL
WATER

Question 3

any substances organic or inorganic when ingested or eaten nourishes the body

Answer 3

FOODS

Question 4

supplying heat & energy

Answer 4

GO FOODS

Question 5

building & repairing tissues

Answer 5

GROW FOODS

Question 6

regulating bodily processes

Answer 6

GLOW FOODS

Question 7

examples of cereal grains

Answer 7

• RICE
• FLOUR
• WHITE BREAD
• PANCIT BIHON & GUISADO
• PASTA
• CORN

Question 8

examples of rootcrops

Answer 8

• KAMOTE

Question 9

examples of animal - based milk

Answer 9

• COW’S MILK

Question 10

examples of milk products

Answer 10

• POWDERED MILK

Question 11

examples of plant - based milk

Answer 11

• SOY BEANS
• ALMOND
• RICE

Question 12

milk classification

Answer 12

• SKIM MILK
• WHOLE MILK
• NON-FAT MILK
• FRESH MILK

Question 13

examples of meat

Answer 13

• COW
• LAMB
• PIG

Question 14

examples of fish

Answer 14

• BANGUS
• MATAMBAKA
• MOROMORO
• TILAPYA
• MUDFISH
• EEL
• BLUE MARLIN
• TUNA
• SALMON

Question 15

examples of shellfish

Answer 15

• BLUE MUSSEL
• RIBBED MUSSEL
• HORSE MUSSEL
• SEA SCALLOP
• AMERICAN OYSTER
• WAVED WHELK
• SURF CLAM
• EUROPEAN OYSTER
• STIMPSONS WHELK
• RAZOR CLAM
• SOFTSHELL CLAM
• MAHOGANY QUAHOG
• QUAHOG

Question 16

examples of other seafoods

Answer 16

• CRABS
• LOBSTERS
• SHRIMPS

Question 17

examples of poultry products

Answer 17

• CHICKEN
• EGG

Question 18

foods that may provide health benefits beyond their nutrient contribution. it includes;
- whole foods
- fortified foods
- modified foods
- energy dense foods
- nutrient dense foods

Answer 18

FUNCTIONAL FOODS

Question 19

contain less or no energy and nutrient content. more on sugar, trans-fat, sodium, monosodium, glutamate & preservatives

Answer 19

• JUNK FOODS

Question 20

• intangible property of nutrition
• chemical component of foods needed by the body
  1) provide energy (GO)
  2) build & repair tissues (GROW)
  3) regulate life processes (GLOW)

Answer 20

NUTRIENTS

Question 21

the goal of the person strives toward realizing his/her full potential in all health aspects

Answer 21

WELLNESS

Question 22

body condition resulting from lack of essential nutrients OR due to an excessive nutrient supply to the point of creating toxic or harmful effects

Answer 22

MALNUTRITION

Question 23

forms of malnutrition

Answer 23

• UNDERNUTRITION
• OVERNUTRITION
• SPECIFIC DEFICIENCY
• IMBALANCE

Question 24

types of malnutrition

Answer 24

• CHRONIC
• ACUTE

Question 25

is the condition of the body resulting from the utilization of essential nutrients

Answer 25

NUTRITIONAL STATUS

Question 26

the body has good supply of essential nutrients that are efficiently utilized such growth and good health are maintained at the highest possible level

Answer 26

GOOD NUTRITION

Question 27

is eating the right kind, right amount of food at the right time and in most sanitary manner

Answer 27

PROPER NUTRITION

Question 28

is to raise awareness of the fundamental importance of nutritional care to improve patient care

Answer 28

PHYSICIAN

Question 29

this health care professional carries the major responsibility of nutrition care for patients and clients

Answer 29

DIETITIAN