Intro

Question 1

Corrective Exercise Continuum

Answer 1

The systematic programming process used to address neuromusculoskeletal dysfunction using inhibitory, lengthening, activation, and integration techniques.

Question 2

Inhibitory techniques

Answer 2

Corrective exercise techniques used to reduce tension or decrease activity of overactive neuromyofascial tissues in the body.

Question 3

first phase of corrective exercise continuum

Answer 3

inhibit phase

Question 4

second phase of corrective exercise

Answer 4

lengthen phase

Question 5

third phase of CEC

Answer 5

activate phase

Question 6

fourth phase of CEC

Answer 6

integrate phase

Question 7

what does phase one consist of?

Answer 7

myofascial techniques

Question 8

what does phase 2 consist of?

Answer 8

-static stretching
-neuromuscular stretching
-dynamic stretching

Question 9

what does phase 3 consist of?

Answer 9

-isolated strengthening

Question 10

what does phase 4 consist of?

Answer 10

-integrated dynamic movement

Question 11

Lengthening techniques

Answer 11

Corrective exercise techniques used to increase the extensibility, length, and range of motion of neuromyofascial tissues in the body.

Question 12

activation techniques

Answer 12

Corrective exercise techniques used to reeducate or increase activation of underactive muscle tissues.

Question 13

Integration techniques

Answer 13

Corrective exercise techniques used to retrain the collective synergistic function of all muscles through functionally progressive movements.

Question 14

Regional Interdependence (RI) model

Answer 14

Assessment and intervention model used by clinicians based on the concept that the site of a patient’s primary complaint or symptoms is affected by dysfunction in remote musculoskeletal regions.

Question 15

An integrated assessment should include

Answer 15

-postural assessments
-movement assessments
-mobility assessments.