Intro, 1, 7 Flashcards
Four M’s
- Motivation
- Modify Environment
- Make a Commitment
- Monitor Progress
Master Student Process
Discovery
Intention
Action
Discovery
Observing your thoughts, feelings, and circumstances.
“Where you are”
Record the specifics, use discomfort as a signal, suspend judgement, tell the truth.
Intention
Choosing the new outcomes you’d like to create.
Make intentions observable, small, and achievable.
Anticipate self sabotage.
Be careful with intentions that depend on others.
Set timelines, create reminders, and reward yourself.
Action
Following through on intentions with new behaviours. Joy of baby steps.
If you’re unsure of what to do, tweak intent
When you get stuck, tell the truth about it
“Discover What You Want”
Knowing what you want increases your likelihood of attaining it.
Helps you succeed in higher education. Many students quit because they are unsure of what they want from it.
Helps you connect with coursework and stay motivated.
Qualities of a Master Student (Name 8 or as many as you can)
Inquisitive. Able to focus attention. Willing to change. Able to organize and sort. Competent. Joyful. Able to suspend judgement. Energetic. Well. Self aware. Responsible. Willing to take risks. Willing to participate. A generalist. Courageous. Self-directed. Spontaneous. Relaxed about grades. “Tech” savvy. Intuitive. Creative. Willing to be uncomfortable. Optimistic. Willing to laugh. Hungry. Willing to work. Caring of knowledge, ideas, people, and their learning.
The First Step
Tell the truth about who/where you are and what you want.
Judgement free, Universal, Point towards goals, Include strengths, Specific
Discovery wheel catagories
Attitude, Purpose, Time, Memory, Reading, Notes, Tests, Thinking, Communicating, Money
Learning Styles Inventory
North: Feeling, East: Watching, South: Thinking, West: Doing
Feeling Watching
Mode 1
Watching Thinking
Mode 2
Thinking Doing
Mode 3
Doing Feeling
Mode 4
Mode 1
Why learn this?