Interpersonal skills + leadership styles Flashcards

1
Q

What are the two characteristic types?

A

Introvert and Extrovert

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2
Q

What are the primary characteristics of an introvert?

A

Introverts get their energy and emotion from within themselves, have intense blood flow to brain regions responsible for memory, planning, and problem-solving

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3
Q

What are the primary characteristics of an extrovert in terms of their energy?

A

Extroverts get their energy and emotion from the world and people around them

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4
Q

Describe how an extrovert’s brain activity differs from that of an introvert.

A

Extroverts have intense activities in regions of the brain related to sight, sound, touch, and taste, whereas introverts have intense blood flow to brain regions responsible for memory, planning, and problem-solving.

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5
Q

What are the 5 emotional intelligence competencies?

A
  1. self awareness: recognising your emotions and effects
  2. self regulation:managing emotions and impulses
  3. self motivation:wanting to improve and excelling
  4. social awareness:sensing and helping others needs
  5. social skills:inspiring and guiding groups
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6
Q

What is the first coping skill and strategy?

A

Time management: effectively planning the use of time to balance commitment and relaxation times, the ability to organise and plan ahead to reduce stress.

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6
Q

What is the second coping skill and strategy?

A

Stress management: range of techniques used to control a persons level of stress and reduce physical/mental emotions the burden has caused

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7
Q

What is the third coping skill and strategy?

A

Accessing support: the ability to ask for help and successfully utilise services to gain assistance

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8
Q

What are the 4 interpersonal skills; to aid with working effectively with groups and individuals

A
  1. conflict resolution
  2. negotiation
  3. mediation
  4. leadership
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9
Q

Define conflict resolution

A

Solving problems by generating solutions that are accepted by all involved

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10
Q

Define negotiation

A

Achieving agreement by discussion. Often involves bargaining for advantage

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11
Q

Define mediation

A

Intervention in a dispute in order to resolve it

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12
Q

Define leadership

A

aims to encourage change and growth. The ability to guide, inspire and direct others

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13
Q

What are the 3 classifications of leadership types?

A

autocratic, democratic, laissez faire

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14
Q

Describe autocratic leadership

A

leader makes all decisions without consulting others. very strict. very organised. suitable for younger individuals as they can’t make decisions

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15
Q

Describe democratic leadership

A

value others’ input, rely on team participation, and facilitate discussions that include multiple members

16
Q

Describe laissez faire leadership

A

casual leadership, minimises leaders involvement, allows people to make own decisions, often causing disunity (each individual on their own). works best when people are capable and want to make own decisions.