Interpersonal skills + leadership styles Flashcards
What are the two characteristic types?
Introvert and Extrovert
What are the primary characteristics of an introvert?
Introverts get their energy and emotion from within themselves, have intense blood flow to brain regions responsible for memory, planning, and problem-solving
What are the primary characteristics of an extrovert in terms of their energy?
Extroverts get their energy and emotion from the world and people around them
Describe how an extrovert’s brain activity differs from that of an introvert.
Extroverts have intense activities in regions of the brain related to sight, sound, touch, and taste, whereas introverts have intense blood flow to brain regions responsible for memory, planning, and problem-solving.
What are the 5 emotional intelligence competencies?
- self awareness: recognising your emotions and effects
- self regulation:managing emotions and impulses
- self motivation:wanting to improve and excelling
- social awareness:sensing and helping others needs
- social skills:inspiring and guiding groups
What is the first coping skill and strategy?
Time management: effectively planning the use of time to balance commitment and relaxation times, the ability to organise and plan ahead to reduce stress.
What is the second coping skill and strategy?
Stress management: range of techniques used to control a persons level of stress and reduce physical/mental emotions the burden has caused
What is the third coping skill and strategy?
Accessing support: the ability to ask for help and successfully utilise services to gain assistance
What are the 4 interpersonal skills; to aid with working effectively with groups and individuals
- conflict resolution
- negotiation
- mediation
- leadership
Define conflict resolution
Solving problems by generating solutions that are accepted by all involved
Define negotiation
Achieving agreement by discussion. Often involves bargaining for advantage
Define mediation
Intervention in a dispute in order to resolve it
Define leadership
aims to encourage change and growth. The ability to guide, inspire and direct others
What are the 3 classifications of leadership types?
autocratic, democratic, laissez faire
Describe autocratic leadership
leader makes all decisions without consulting others. very strict. very organised. suitable for younger individuals as they can’t make decisions