Intermediate Vocabulary (On going) Flashcards
Demi Plie
Small Bend of the knees
Grand Plie
Large Bend of the knees
Plie
To bend
Tendu
To stretch through the ankle
Releve
To rise into the ball of the foot
Degage
To brush the floor/ disengage from Tendu of the floor
Pirouette
To turn on one leg in releve
Standing Leg
Supporting Leg/ Hold alignment
Working Leg
The Leg that is moving
Posture
Aligned Spine, long torso, extension lifted through the neck
Open Parallel
Equal on both legs outside of the hips/trunk/ feet forward like 2 parallel lines
Closed Parallel
“Close the gap”, feet inside of the hip structure
Parallel
Position of the feet going straight forward. Feet align to ankles, to knees, to hips, to shoulders, and rest at the neck.
Carriage
How you CARRY weight of your arms
Trunk
The position of your hips or pelvis in movement.