Intentionality Flashcards

0
Q

LISTEN RATHER THAN TALK

A

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1
Q

SMILE AT PEOPLE

A

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2
Q

TALK TO PEOPLE

A

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3
Q

ASSUME POSITIVE INTENT

A

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4
Q

WALK

A

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5
Q

DRINK WATER

A

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6
Q

THANK PEOPLE

A

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7
Q

TAKE MEDITATION BREAKS

A

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8
Q

TAKE OUTDOOR BREAKS

A

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9
Q

WATCH BREATH

A

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10
Q

RESET SHOULDERS

A

After I sit down or stand up, I will reset my shoulders.

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11
Q

RELAX

A

After I see someone enter my office, I will exhale and relax for 2 seconds

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